David Spry -
Ironman 70.3 Weymouth 2023

  Quick facts

1051/915/20All/Gender/AG

M60-64Age group

1866Bib number

GBRNationality

3:13:261:57:06 5:17:16

  Compare David Spry with other athletes!

1866 Spry
812 Howell × 
2300 Sadler × 
276 Richardson × 
885 Gormley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:35:20 01:35:2027.94 km/h+00:32 (28.) +06:05 (1228.) +04:17 (1408.)
Bike62.9 km 02:18:05 00:42:4525.96 km/h-03:06 (18.) +00:43 (1004.) -00:12 (1132.)
Bike91.3 km 03:13:26 00:55:2130.79 km/h-01:59 (21.) +00:27 (933.) -00:36 (1054.)
Bike91.3 km 03:13:26 03:13:2628.32 km/h-04:33 (19.) +07:15 (1080.) +03:29 (1223.)
Transition 03:20:10 00:06:44 - -00:21 (22.) -00:04 (945.) -00:03 (1192.)
Run1.6 km 03:28:43 00:08:3305:20 min/km-00:20 (21.) +00:04 (937.) -00:01 (1126.)
Run5.9 km 03:51:15 00:22:3205:14 min/km-01:33 (20.) -00:20 (831.) -00:39 (982.)
Run9.5 km 04:11:07 00:19:5205:31 min/km-01:41 (20.) -00:20 (837.) -00:36 (996.)
Run13.8 km 04:34:37 00:23:3005:27 min/km-02:40 (18.) -01:00 (755.) -01:17 (887.)
Run17.4 km 04:55:05 00:20:2805:41 min/km-02:05 (19.) -01:05 (750.) -01:18 (889.)
Run21.4 km 05:17:16 00:22:1105:32 min/km-02:41 (17.) -01:08 (749.) -01:21 (892.)
Run21.4 km 05:17:16 01:57:0605:28 min/km-11:00 (20.) -03:49 (786.) -05:12 (923.)
Total 112.7 km 05:17:16 05:17:1621.31 km/h-15:54 (20.) +03:22 (915.) -01:46 (1051.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance