Ashley Russell -
Ironman 70.3 Weymouth 2023

  Quick facts

411/380/54All/Gender/AG

M35-39Age group

1869Bib number

GBRNationality

2:54:431:43:30 4:41:12

  Compare Ashley Russell with other athletes!

1869 Russell
348 Drew × 
2192 Hedges × 
975 Crawford × 
1020 Pennock × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:15:48 01:15:4835.15 km/h-12:58 (17.) -13:27 (113.) -15:15 (117.)
Bike62.9 km 01:50:01 00:34:1332.44 km/h-07:41 (17.) -07:49 (100.) -08:44 (104.)
Bike91.3 km 02:54:43 01:04:4226.34 km/h+10:08 (223.) +09:48 (1471.) +08:45 (1794.)
Bike91.3 km 02:54:43 02:54:4331.35 km/h-10:31 (85.) -11:28 (541.) -15:14 (577.)
Transition 02:57:42 00:02:59 - -03:21 (8.) -03:49 (59.) -03:48 (83.)
Run1.6 km 03:04:28 00:06:4604:13 min/km-01:42 (22.) -01:43 (134.) -01:48 (144.)
Run5.9 km 03:22:57 00:18:2904:17 min/km-04:12 (34.) -04:23 (192.) -04:42 (205.)
Run9.5 km 03:39:43 00:16:4604:39 min/km-03:16 (42.) -03:26 (272.) -03:42 (296.)
Run13.8 km 04:00:18 00:20:3504:47 min/km-03:39 (51.) -03:55 (343.) -04:12 (379.)
Run17.4 km 04:19:02 00:18:4405:12 min/km-02:31 (69.) -02:49 (450.) -03:02 (513.)
Run21.4 km 04:41:12 00:22:1005:32 min/km-00:46 (110.) -01:09 (747.) -01:22 (889.)
Run21.4 km 04:41:12 01:43:3004:50 min/km-16:06 (51.) -17:25 (352.) -18:48 (395.)
Total 112.7 km 04:41:12 04:41:1224.05 km/h-29:58 (54.) -32:42 (380.) -37:50 (411.)

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