Gary McNamara -
Ironman 70.3 Weymouth 2023
Quick facts
1470/1229/178All/Gender/AG
M40-44Age group
1892Bib number
GBRNationality
3:25:34 | 2:03:29 | 5:42:56 |
Compare Gary McNamara with other athletes!
1892 McNamara
2282 Kromberg ×
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2322 Canestrari ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:41:14 | 01:41:14 | 26.32 km/h | +11:40 (218.) ● | +11:59 (1433.) ● | +10:11 (1706.) ● |
Bike | 62.9 km | 02:27:19 | 00:46:05 | 24.09 km/h | +03:55 (196.) ● | +04:03 (1255.) ● | +03:08 (1483.) ● |
Bike | 91.3 km | 03:25:34 | 00:58:15 | 29.25 km/h | +03:08 (181.) ● | +03:21 (1168.) ● | +02:18 (1362.) ● |
Bike | 91.3 km | 03:25:34 | 03:25:34 | 26.65 km/h | +18:43 (199.) ● | +19:23 (1310.) ● | +15:37 (1551.) ● |
Transition | 03:39:27 | 00:13:53 | - | +07:06 (242.) ● | +07:05 (1607.) ● | +07:06 (2033.) ● | |
Run | 1.6 km | 03:48:20 | 00:08:53 | 05:33 min/km | +00:17 (158.) ● | +00:24 (1106.) ● | +00:19 (1343.) ● |
Run | 5.9 km | 04:12:53 | 00:24:33 | 05:42 min/km | +01:18 (167.) ● | +01:41 (1180.) ● | +01:22 (1430.) ● |
Run | 9.5 km | 04:33:56 | 00:21:03 | 05:50 min/km | +00:25 (153.) ● | +00:51 (1056.) ● | +00:35 (1284.) ● |
Run | 13.8 km | 04:59:53 | 00:25:57 | 06:02 min/km | +00:52 (154.) ● | +01:27 (1082.) ● | +01:10 (1323.) ● |
Run | 17.4 km | 05:20:48 | 00:20:55 | 05:48 min/km | -01:09 (120.) ● | -00:38 (820.) ● | -00:51 (981.) ● |
Run | 21.4 km | 05:42:56 | 00:22:08 | 05:32 min/km | -01:43 (110.) ● | -01:11 (742.) ● | -01:24 (883.) ● |
Run | 21.4 km | 05:42:56 | 02:03:29 | 05:46 min/km | ±00:00 (143.) ● | +02:34 (967.) ● | +01:11 (1182.) ● |
Total | 112.7 km | 05:42:56 | 05:42:56 | 19.72 km/h | +25:49 (178.) ● | +29:02 (1229.) ● | +23:54 (1470.) ● |