Adam Cope -
Ironman 70.3 Weymouth 2023
Quick facts
500/459/102All/Gender/AG
M30-34Age group
1895Bib number
GBRNationality
2:55:32 | 1:45:57 | 4:45:39 |
Compare Adam Cope with other athletes!
1895 Cope
925 Clarke ×
1503 Leighfield ×
1649 Zeal ×
2009 Burge ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:26:44 | 01:26:44 | 30.71 km/h | -02:08 (137.) ● | -02:31 (702.) ● | -04:19 (749.) ● |
Bike | 62.9 km | 02:04:57 | 00:38:13 | 29.04 km/h | -03:37 (102.) ● | -03:49 (453.) ● | -04:44 (487.) ● |
Bike | 91.3 km | 02:55:32 | 00:50:35 | 33.69 km/h | -04:25 (111.) ● | -04:19 (503.) ● | -05:22 (537.) ● |
Bike | 91.3 km | 02:55:32 | 02:55:32 | 31.21 km/h | -10:10 (114.) ● | -10:39 (567.) ● | -14:25 (605.) ● |
Transition | 02:59:42 | 00:04:10 | - | -02:17 (72.) ● | -02:38 (291.) ● | -02:37 (370.) ● | |
Run | 1.6 km | 03:07:45 | 00:08:03 | 05:01 min/km | -00:13 (146.) ● | -00:26 (653.) ● | -00:31 (759.) ● |
Run | 5.9 km | 03:28:05 | 00:20:20 | 04:43 min/km | -02:06 (88.) ● | -02:32 (428.) ● | -02:51 (476.) ● |
Run | 9.5 km | 03:45:51 | 00:17:46 | 04:56 min/km | -01:55 (92.) ● | -02:26 (422.) ● | -02:42 (472.) ● |
Run | 13.8 km | 04:06:53 | 00:21:02 | 04:53 min/km | -02:49 (90.) ● | -03:28 (391.) ● | -03:45 (444.) ● |
Run | 17.4 km | 04:25:22 | 00:18:29 | 05:08 min/km | -02:30 (92.) ● | -03:04 (411.) ● | -03:17 (468.) ● |
Run | 21.4 km | 04:45:39 | 00:20:17 | 05:04 min/km | -02:23 (99.) ● | -03:02 (448.) ● | -03:15 (510.) ● |
Run | 21.4 km | 04:45:39 | 01:45:57 | 04:57 min/km | -11:56 (92.) ● | -14:58 (418.) ● | -16:21 (473.) ● |
Total | 112.7 km | 04:45:39 | 04:45:39 | 23.67 km/h | -24:23 (102.) ● | -28:15 (459.) ● | -33:23 (500.) ● |