George Friend -
Ironman 70.3 Weymouth 2023
Quick facts
1184/1020/209All/Gender/AG
M30-34Age group
1897Bib number
ZAFNationality
3:22:08 | 1:55:16 | 5:24:37 |
Compare George Friend with other athletes!
1897 Friend
1230 Durkin ×
1508 Moorcraft ×
1625 Grix ×
1164 Black ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:35:26 | 01:35:26 | 27.91 km/h | +06:34 (244.) ● | +06:11 (1234.) ● | +04:23 (1416.) ● |
Bike | 62.9 km | 02:21:00 | 00:45:34 | 24.36 km/h | +03:44 (238.) ● | +03:32 (1228.) ● | +02:37 (1441.) ● |
Bike | 91.3 km | 03:22:08 | 01:01:08 | 27.87 km/h | +06:08 (248.) ● | +06:14 (1315.) ● | +05:11 (1571.) ● |
Bike | 91.3 km | 03:22:08 | 03:22:08 | 27.1 km/h | +16:26 (242.) ● | +15:57 (1251.) ● | +12:11 (1468.) ● |
Transition | 03:29:21 | 00:07:13 | - | +00:46 (222.) ● | +00:25 (1051.) ● | +00:26 (1317.) ● | |
Run | 1.6 km | 03:37:16 | 00:07:55 | 04:56 min/km | -00:21 (129.) ● | -00:34 (584.) ● | -00:39 (668.) ● |
Run | 5.9 km | 03:58:15 | 00:20:59 | 04:52 min/km | -01:27 (117.) ● | -01:53 (540.) ● | -02:12 (614.) ● |
Run | 9.5 km | 04:16:52 | 00:18:37 | 05:10 min/km | -01:04 (130.) ● | -01:35 (584.) ● | -01:51 (669.) ● |
Run | 13.8 km | 04:40:28 | 00:23:36 | 05:29 min/km | -00:15 (177.) ● | -00:54 (771.) ● | -01:11 (909.) ● |
Run | 17.4 km | 05:01:23 | 00:20:55 | 05:48 min/km | -00:04 (178.) ● | -00:38 (821.) ● | -00:51 (982.) ● |
Run | 21.4 km | 05:24:37 | 00:23:14 | 05:48 min/km | +00:34 (193.) ● | -00:05 (901.) ● | -00:18 (1106.) ● |
Run | 21.4 km | 05:24:37 | 01:55:16 | 05:23 min/km | -02:37 (159.) ● | -05:39 (714.) ● | -07:02 (831.) ● |
Total | 112.7 km | 05:24:37 | 05:24:37 | 20.83 km/h | +14:35 (209.) ● | +10:43 (1020.) ● | +05:35 (1184.) ● |