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Dale Munson -
Ironman 70.3 Weymouth 2023

Quick facts

1894/1525/307All/Gender/AG

M30-34Age group

1907Bib number

GBRNationality


3:19:49	2:50:57	6:22:50

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Compare Dale Munson with other athletes!

1907 Munson

1921 Connor ×

2226 Brown ×

644 Rudoi ×

702 Najdowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	44.4 km	01:33:25	01:33:25	28.52 km/h	+04:33 (229.) ●	+04:10 (1132.) ●	+02:22 (1274.) ●
Bike	62.9 km	02:18:58	00:45:33	24.37 km/h	+03:43 (237.) ●	+03:31 (1226.) ●	+02:36 (1439.) ●
Bike	91.3 km	03:19:49	01:00:51	28 km/h	+05:51 (245.) ●	+05:57 (1300.) ●	+04:54 (1551.) ●
Bike	91.3 km	03:19:49	03:19:49	27.42 km/h	+14:07 (238.) ●	+13:38 (1214.) ●	+09:52 (1406.) ●
Transition		03:31:53	00:12:04	-	+05:37 (310.) ●	+05:16 (1571.) ●	+05:17 (1985.) ●
Run	1.6 km	03:44:55	00:13:02	08:08 min/km	+04:46 (322.) ●	+04:33 (1620.) ●	+04:28 (2052.) ●
Run	5.9 km	04:19:32	00:34:37	08:03 min/km	+12:11 (321.) ●	+11:45 (1618.) ●	+11:26 (2046.) ●
Run	9.5 km	04:46:54	00:27:22	07:36 min/km	+07:41 (315.) ●	+07:10 (1558.) ●	+06:54 (1961.) ●
Run	13.8 km	05:20:37	00:33:43	07:50 min/km	+09:52 (317.) ●	+09:13 (1566.) ●	+08:56 (1979.) ●
Run	17.4 km	05:50:31	00:29:54	08:18 min/km	+08:55 (312.) ●	+08:21 (1558.) ●	+08:08 (1976.) ●
Run	21.4 km	06:22:50	00:32:19	08:04 min/km	+09:39 (316.) ●	+09:00 (1565.) ●	+08:47 (1983.) ●
Run	21.4 km	06:22:50	02:50:57	07:59 min/km	+53:04 (320.) ●	+50:02 (1599.) ●	+48:39 (2024.) ●
Total	112.7 km	06:22:50	06:22:50	17.66 km/h	+01:12:48 (307.) ●	+01:08:56 (1525.) ●	+01:03:48 (1894.) ●

Ovr	Gen	Div	Name	#	AG
1833	1485	302	Alexander Reid	2151	M30-34	CAN	04:00:41	02:06:53	06:13:19
1840	1489	303	Ben Shanahan	2111	M30-34	IRL	03:34:34	02:31:24	06:14:12
1871	1508	304	Ed Steabler	871	M30-34	GBR	03:43:40	02:25:30	06:19:24
1879	1515	305	Sean Connor	1921	M30-34	GBR	03:40:36	02:29:34	06:20:51
1892	1524	306	Ned Brown	2226	M30-34	GBR	03:47:19	02:24:40	06:22:39
1894	1525	307	Dale Munson	1907	M30-34	GBR	03:19:49	02:50:57	06:22:50
1904	1530	308	Mikhail Rudoi	644	M30-34	LVA	03:50:28	02:28:45	06:24:47
1934	1551	309	Laurence Najdowski	702	M30-34	GBR	03:52:17	02:25:30	06:30:31
1940	1556	310	Jordan Stewart	301	M30-34	GBR	03:37:56	02:43:32	06:31:04
1964	1569	311	Chris Pascoe	1225	M30-34	GBR	03:45:42	02:37:52	06:35:51

All Results

Statistics: Ironman 70.3 Weymouth 2023

Results: Ironman 70.3 Weymouth 2023

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