Sally Silsby -
Ironman 70.3 Weymouth 2023
Quick facts
481/30/1All/Gender/AG
F50-54Age group
1914Bib number
GBRNationality
2:57:04 | 1:44:24 | 4:44:48 |
Compare Sally Silsby with other athletes!
1914 Silsby
150 Sesto ×
183 Recchia ×
1744 Sydenham ×
2125 Leatherland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:26:45 | 01:26:45 | 30.71 km/h | -11:46 (2.) ● | -11:33 (37.) ● | -04:18 (751.) ● |
Bike | 62.9 km | 02:05:52 | 00:39:07 | 28.38 km/h | -07:11 (1.) ● | -07:33 (31.) ● | -03:50 (606.) ● |
Bike | 91.3 km | 02:57:04 | 00:51:12 | 33.28 km/h | -09:03 (1.) ● | -09:06 (30.) ● | -04:45 (609.) ● |
Bike | 91.3 km | 02:57:04 | 02:57:04 | 30.94 km/h | -28:00 (2.) ● | -28:12 (35.) ● | -12:53 (663.) ● |
Transition | 03:00:24 | 00:03:20 | - | -04:25 (1.) ● | -03:42 (19.) ● | -03:27 (172.) ● | |
Run | 1.6 km | 03:08:03 | 00:07:39 | 04:46 min/km | -01:37 (2.) ● | -01:18 (47.) ● | -00:55 (493.) ● |
Run | 5.9 km | 03:27:55 | 00:19:52 | 04:37 min/km | -05:34 (2.) ● | -04:43 (27.) ● | -03:19 (395.) ● |
Run | 9.5 km | 03:45:24 | 00:17:29 | 04:51 min/km | -04:53 (2.) ● | -04:06 (32.) ● | -02:59 (414.) ● |
Run | 13.8 km | 04:06:17 | 00:20:53 | 04:51 min/km | -06:08 (2.) ● | -05:09 (38.) ● | -03:54 (419.) ● |
Run | 17.4 km | 04:24:24 | 00:18:07 | 05:01 min/km | -05:40 (2.) ● | -04:39 (37.) ● | -03:39 (410.) ● |
Run | 21.4 km | 04:44:48 | 00:20:24 | 05:06 min/km | -05:10 (2.) ● | -04:06 (53.) ● | -03:08 (527.) ● |
Run | 21.4 km | 04:44:48 | 01:44:24 | 04:52 min/km | -29:02 (2.) ● | -24:01 (37.) ● | -17:54 (427.) ● |
Total | 112.7 km | 04:44:48 | 04:44:48 | 23.74 km/h | -01:01:27 (1.) ● | -55:55 (30.) ● | -34:14 (481.) ● |