Alistair Gower -
Ironman 70.3 Weymouth 2023

  Quick facts

84/77/3All/Gender/AG

M45-49Age group

1922Bib number

GBRNationality

2:32:091:33:21 4:09:07

  Compare Alistair Gower with other athletes!

1922 Gower
201 Stafford × 
1379 Newbery × 
1438 Howarth × 
1373 Jenkins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:15:22 01:15:2235.35 km/h-14:33 (7.) -13:53 (98.) -15:41 (102.)
Bike62.9 km 01:48:43 00:33:2133.28 km/h-08:42 (2.) -08:41 (62.) -09:36 (65.)
Bike91.3 km 02:32:09 00:43:2639.23 km/h-11:34 (4.) -11:28 (57.) -12:31 (59.)
Bike91.3 km 02:32:09 02:32:0936 km/h-34:49 (3.) -34:02 (65.) -37:48 (68.)
Transition 02:35:46 00:03:37 - -03:35 (11.) -03:11 (182.) -03:10 (236.)
Run1.6 km 02:42:53 00:07:0704:26 min/km-01:37 (16.) -01:22 (227.) -01:27 (247.)
Run5.9 km 03:01:18 00:18:2504:16 min/km-04:57 (14.) -04:27 (185.) -04:46 (197.)
Run9.5 km 03:16:57 00:15:3904:20 min/km-04:59 (6.) -04:33 (131.) -04:49 (140.)
Run13.8 km 03:35:36 00:18:3904:20 min/km-06:31 (7.) -05:51 (147.) -06:08 (157.)
Run17.4 km 03:51:35 00:15:5904:26 min/km-06:14 (7.) -05:34 (111.) -05:47 (120.)
Run21.4 km 04:09:07 00:17:3204:23 min/km-06:46 (7.) -05:47 (130.) -06:00 (141.)
Run21.4 km 04:09:07 01:33:2104:21 min/km-31:04 (7.) -27:34 (142.) -28:57 (152.)
Total 112.7 km 04:09:07 04:09:0727.14 km/h-01:09:28 (3.) -01:04:47 (77.) -01:09:55 (84.)

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