Chi Wing Lam -
Ironman 70.3 Weymouth 2023
Quick facts
2018/1606/43All/Gender/AG
M60-64Age group
1926Bib number
GBRNationality
4:03:02 | 2:39:29 | 6:49:49 |
Compare Chi Wing Lam with other athletes!
1926 Lam
1152 Prevel ×
760 Morris ×
1045 Sutton ×
1408 Stubley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:55:20 | 01:55:20 | 23.1 km/h | +20:32 (43.) ● | +26:05 (1620.) ● | +24:17 (2034.) ● |
Bike | 62.9 km | 02:54:31 | 00:59:11 | 18.76 km/h | +13:20 (43.) ● | +17:09 (1613.) ● | +16:14 (2038.) ● |
Bike | 91.3 km | 04:03:02 | 01:08:31 | 24.87 km/h | +11:11 (43.) ● | +13:37 (1565.) ● | +12:34 (1947.) ● |
Bike | 91.3 km | 04:03:02 | 04:03:02 | 22.54 km/h | +45:03 (44.) ● | +56:51 (1606.) ● | +53:05 (2020.) ● |
Transition | 04:10:20 | 00:07:18 | - | +00:13 (27.) ● | +00:30 (1070.) ● | +00:31 (1339.) ● | |
Run | 1.6 km | 04:20:56 | 00:10:36 | 06:37 min/km | +01:43 (42.) ● | +02:07 (1533.) ● | +02:02 (1924.) ● |
Run | 5.9 km | 04:51:26 | 00:30:30 | 07:05 min/km | +06:25 (43.) ● | +07:38 (1568.) ● | +07:19 (1974.) ● |
Run | 9.5 km | 05:20:53 | 00:29:27 | 08:10 min/km | +07:54 (45.) ● | +09:15 (1609.) ● | +08:59 (2035.) ● |
Run | 13.8 km | 05:54:33 | 00:33:40 | 07:49 min/km | +07:30 (40.) ● | +09:10 (1564.) ● | +08:53 (1976.) ● |
Run | 17.4 km | 06:21:00 | 00:26:27 | 07:20 min/km | +03:54 (40.) ● | +04:54 (1420.) ● | +04:41 (1779.) ● |
Run | 21.4 km | 06:49:49 | 00:28:49 | 07:12 min/km | +03:57 (37.) ● | +05:30 (1434.) ● | +05:17 (1800.) ● |
Run | 21.4 km | 06:49:49 | 02:39:29 | 07:27 min/km | +31:23 (41.) ● | +38:34 (1548.) ● | +37:11 (1946.) ● |
Total | 112.7 km | 06:49:49 | 06:49:49 | 16.5 km/h | +01:16:39 (43.) ● | +01:35:55 (1606.) ● | +01:30:47 (2018.) ● |