Benjamin Shaw -
Ironman 70.3 Weymouth 2023
Quick facts
1117/969/153All/Gender/AG
M35-39Age group
1989Bib number
GBRNationality
3:11:53 | 2:03:29 | 5:20:57 |
Compare Benjamin Shaw with other athletes!
1989 Shaw
1748 Elford ×
429 Greenlees ×
914 Lawrence ×
1685 Crouch ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:30:47 | 01:30:47 | 29.34 km/h | +02:01 (154.) ● | +01:32 (987.) ● | -00:16 (1087.) ● |
Bike | 62.9 km | 02:12:10 | 00:41:23 | 26.82 km/h | -00:31 (126.) ● | -00:39 (833.) ● | -01:34 (921.) ● |
Bike | 91.3 km | 03:11:53 | 00:59:43 | 28.53 km/h | +05:09 (193.) ● | +04:49 (1241.) ● | +03:46 (1463.) ● |
Bike | 91.3 km | 03:11:53 | 03:11:53 | 28.55 km/h | +06:39 (163.) ● | +05:42 (1039.) ● | +01:56 (1169.) ● |
Transition | 03:17:28 | 00:05:35 | - | -00:45 (107.) ● | -01:13 (663.) ● | -01:12 (833.) ● | |
Run | 1.6 km | 03:25:59 | 00:08:31 | 05:19 min/km | +00:03 (141.) ● | +00:02 (922.) ● | -00:03 (1104.) ● |
Run | 5.9 km | 03:49:51 | 00:23:52 | 05:33 min/km | +01:11 (165.) ● | +01:00 (1061.) ● | +00:41 (1279.) ● |
Run | 9.5 km | 04:10:04 | 00:20:13 | 05:36 min/km | +00:11 (140.) ● | +00:01 (902.) ● | -00:15 (1079.) ● |
Run | 13.8 km | 04:35:14 | 00:25:10 | 05:51 min/km | +00:56 (151.) ● | +00:40 (989.) ● | +00:23 (1207.) ● |
Run | 17.4 km | 04:58:00 | 00:22:46 | 06:19 min/km | +01:31 (165.) ● | +01:13 (1066.) ● | +01:00 (1311.) ● |
Run | 21.4 km | 05:20:57 | 00:22:57 | 05:44 min/km | +00:01 (137.) ● | -00:22 (867.) ● | -00:35 (1055.) ● |
Run | 21.4 km | 05:20:57 | 02:03:29 | 05:46 min/km | +03:53 (150.) ● | +02:34 (968.) ● | +01:11 (1183.) ● |
Total | 112.7 km | 05:20:57 | 05:20:57 | 21.07 km/h | +09:47 (153.) ● | +07:03 (969.) ● | +01:55 (1117.) ● |