Aled James -
Ironman 70.3 Weymouth 2023
Quick facts
1683/1384/160All/Gender/AG
M45-49Age group
1991Bib number
GBRNationality
3:25:45 | 2:24:42 | 5:58:34 |
Compare Aled James with other athletes!
1991 James
1523 Hogg ×
369 Ferguson ×
1715 Chadwick ×
1599 Outram ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:36:15 | 01:36:15 | 27.68 km/h | +06:20 (141.) ● | +07:00 (1267.) ● | +05:12 (1463.) ● |
Bike | 62.9 km | 02:23:35 | 00:47:20 | 23.45 km/h | +05:17 (155.) ● | +05:18 (1338.) ● | +04:23 (1607.) ● |
Bike | 91.3 km | 03:25:45 | 01:02:10 | 27.41 km/h | +07:10 (161.) ● | +07:16 (1378.) ● | +06:13 (1654.) ● |
Bike | 91.3 km | 03:25:45 | 03:25:45 | 26.62 km/h | +18:47 (150.) ● | +19:34 (1312.) ● | +15:48 (1554.) ● |
Transition | 03:33:52 | 00:08:07 | - | +00:55 (130.) ● | +01:19 (1225.) ● | +01:20 (1541.) ● | |
Run | 1.6 km | 03:42:55 | 00:09:03 | 05:39 min/km | +00:19 (132.) ● | +00:34 (1181.) ● | +00:29 (1439.) ● |
Run | 5.9 km | 04:07:59 | 00:25:04 | 05:49 min/km | +01:42 (138.) ● | +02:12 (1239.) ● | +01:53 (1512.) ● |
Run | 9.5 km | 04:32:02 | 00:24:03 | 06:40 min/km | +03:25 (167.) ● | +03:51 (1410.) ● | +03:35 (1759.) ● |
Run | 13.8 km | 05:02:40 | 00:30:38 | 07:07 min/km | +05:28 (168.) ● | +06:08 (1466.) ● | +05:51 (1832.) ● |
Run | 17.4 km | 05:29:57 | 00:27:17 | 07:34 min/km | +05:04 (170.) ● | +05:44 (1466.) ● | +05:31 (1840.) ● |
Run | 21.4 km | 05:58:34 | 00:28:37 | 07:09 min/km | +04:19 (163.) ● | +05:18 (1425.) ● | +05:05 (1787.) ● |
Run | 21.4 km | 05:58:34 | 02:24:42 | 06:45 min/km | +20:17 (165.) ● | +23:47 (1409.) ● | +22:24 (1755.) ● |
Total | 112.7 km | 05:58:34 | 05:58:34 | 18.86 km/h | +39:59 (160.) ● | +44:40 (1384.) ● | +39:32 (1683.) ● |