John Townsend -
Ironman 70.3 Weymouth 2023
Quick facts
1230/1059/26All/Gender/AG
M60-64Age group
1995Bib number
GBRNationality
3:14:33 | 2:06:14 | 5:27:01 |
Compare John Townsend with other athletes!
1995 Townsend
453 Courtaux ×
1311 Hawes ×
1672 Strickland ×
1762 Simpson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:31:43 | 01:31:43 | 29.05 km/h | -03:05 (20.) ● | +02:28 (1044.) ● | +00:40 (1158.) ● |
Bike | 62.9 km | 02:16:13 | 00:44:30 | 24.94 km/h | -01:21 (25.) ● | +02:28 (1152.) ● | +01:33 (1323.) ● |
Bike | 91.3 km | 03:14:33 | 00:58:20 | 29.21 km/h | +01:00 (26.) ● | +03:26 (1173.) ● | +02:23 (1371.) ● |
Bike | 91.3 km | 03:14:33 | 03:14:33 | 28.16 km/h | -03:26 (24.) ● | +08:22 (1114.) ● | +04:36 (1265.) ● |
Transition | 03:20:47 | 00:06:14 | - | -00:51 (18.) ● | -00:34 (832.) ● | -00:33 (1042.) ● | |
Run | 1.6 km | 03:29:53 | 00:09:06 | 05:41 min/km | +00:13 (30.) ● | +00:37 (1204.) ● | +00:32 (1470.) ● |
Run | 5.9 km | 03:54:08 | 00:24:15 | 05:38 min/km | +00:10 (28.) ● | +01:23 (1134.) ● | +01:04 (1373.) ● |
Run | 9.5 km | 04:15:19 | 00:21:11 | 05:53 min/km | -00:22 (27.) ● | +00:59 (1088.) ● | +00:43 (1326.) ● |
Run | 13.8 km | 04:41:01 | 00:25:42 | 05:58 min/km | -00:28 (27.) ● | +01:12 (1053.) ● | +00:55 (1290.) ● |
Run | 17.4 km | 05:03:03 | 00:22:02 | 06:07 min/km | -00:31 (26.) ● | +00:29 (978.) ● | +00:16 (1196.) ● |
Run | 21.4 km | 05:27:01 | 00:23:58 | 05:59 min/km | -00:54 (25.) ● | +00:39 (981.) ● | +00:26 (1217.) ● |
Run | 21.4 km | 05:27:01 | 02:06:14 | 05:53 min/km | -01:52 (26.) ● | +05:19 (1037.) ● | +03:56 (1275.) ● |
Total | 112.7 km | 05:27:01 | 05:27:01 | 20.68 km/h | -06:09 (26.) ● | +13:07 (1059.) ● | +07:59 (1230.) ● |