Ryan Conroy -
Ironman 70.3 Weymouth 2023
Quick facts
1341/1136/181All/Gender/AG
M35-39Age group
2001Bib number
GBRNationality
3:12:24 | 2:09:40 | 5:34:19 |
Compare Ryan Conroy with other athletes!
2001 Conroy
1795 Kenyon ×
1232 Jones ×
2295 MacKinnon ×
2349 Porter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:28:46 | 01:28:46 | 30.01 km/h | ±00:00 (134.) ● | -00:29 (838.) ● | -02:17 (911.) ● |
Bike | 62.9 km | 02:11:31 | 00:42:45 | 25.96 km/h | +00:51 (153.) ● | +00:43 (1003.) ● | -00:12 (1130.) ● |
Bike | 91.3 km | 03:12:24 | 01:00:53 | 27.99 km/h | +06:19 (203.) ● | +05:59 (1302.) ● | +04:56 (1553.) ● |
Bike | 91.3 km | 03:12:24 | 03:12:24 | 28.47 km/h | +07:10 (164.) ● | +06:13 (1052.) ● | +02:27 (1188.) ● |
Transition | 03:24:39 | 00:12:15 | - | +05:55 (239.) ● | +05:27 (1575.) ● | +05:28 (1990.) ● | |
Run | 1.6 km | 03:33:37 | 00:08:58 | 05:36 min/km | +00:30 (170.) ● | +00:29 (1142.) ● | +00:24 (1385.) ● |
Run | 5.9 km | 03:57:46 | 00:24:09 | 05:36 min/km | +01:28 (174.) ● | +01:17 (1117.) ● | +00:58 (1350.) ● |
Run | 9.5 km | 04:20:25 | 00:22:39 | 06:17 min/km | +02:37 (203.) ● | +02:27 (1280.) ● | +02:11 (1574.) ● |
Run | 13.8 km | 04:46:54 | 00:26:29 | 06:09 min/km | +02:15 (181.) ● | +01:59 (1134.) ● | +01:42 (1401.) ● |
Run | 17.4 km | 05:09:54 | 00:23:00 | 06:23 min/km | +01:45 (168.) ● | +01:27 (1088.) ● | +01:14 (1341.) ● |
Run | 21.4 km | 05:34:19 | 00:24:25 | 06:06 min/km | +01:29 (162.) ● | +01:06 (1028.) ● | +00:53 (1277.) ● |
Run | 21.4 km | 05:34:19 | 02:09:40 | 06:03 min/km | +10:04 (175.) ● | +08:45 (1127.) ● | +07:22 (1387.) ● |
Total | 112.7 km | 05:34:19 | 05:34:19 | 20.23 km/h | +23:09 (181.) ● | +20:25 (1136.) ● | +15:17 (1341.) ● |