Lisa Woods -
Ironman 70.3 Weymouth 2023
Quick facts
1424/208/25All/Gender/AG
F40-44Age group
2017Bib number
GBRNationality
3:24:51 | 2:05:43 | 5:39:16 |
Compare Lisa Woods with other athletes!
2017 Woods
2124 Eastment ×
698 Robbie ×
548 Wells ×
400 Needham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:39:05 | 01:39:05 | 26.89 km/h | +01:41 (27.) ● | +00:47 (223.) ● | +08:02 (1619.) ● |
Bike | 62.9 km | 02:26:00 | 00:46:55 | 23.66 km/h | +01:24 (31.) ● | +00:15 (230.) ● | +03:58 (1567.) ● |
Bike | 91.3 km | 03:24:51 | 00:58:51 | 28.95 km/h | -01:29 (25.) ● | -01:27 (188.) ● | +02:54 (1407.) ● |
Bike | 91.3 km | 03:24:51 | 03:24:51 | 26.74 km/h | +01:36 (28.) ● | -00:25 (214.) ● | +14:54 (1537.) ● |
Transition | 03:33:33 | 00:08:42 | - | +01:18 (35.) ● | +01:40 (311.) ● | +01:55 (1667.) ● | |
Run | 1.6 km | 03:42:19 | 00:08:46 | 05:28 min/km | -00:06 (23.) ● | -00:11 (201.) ● | +00:12 (1265.) ● |
Run | 5.9 km | 04:06:48 | 00:24:29 | 05:41 min/km | +00:17 (27.) ● | -00:06 (226.) ● | +01:18 (1420.) ● |
Run | 9.5 km | 04:28:23 | 00:21:35 | 05:59 min/km | +00:17 (29.) ● | ±00:00 (229.) ● | +01:07 (1398.) ● |
Run | 13.8 km | 04:53:51 | 00:25:28 | 05:55 min/km | -00:25 (27.) ● | -00:34 (209.) ● | +00:41 (1260.) ● |
Run | 17.4 km | 05:15:51 | 00:22:00 | 06:06 min/km | -00:35 (23.) ● | -00:46 (195.) ● | +00:14 (1192.) ● |
Run | 21.4 km | 05:39:16 | 00:23:25 | 05:51 min/km | -00:46 (22.) ● | -01:05 (188.) ● | -00:07 (1134.) ● |
Run | 21.4 km | 05:39:16 | 02:05:43 | 05:52 min/km | -01:18 (26.) ● | -02:42 (214.) ● | +03:25 (1262.) ● |
Total | 112.7 km | 05:39:16 | 05:39:16 | 19.93 km/h | +01:36 (25.) ● | -01:27 (208.) ● | +20:14 (1424.) ● |