Tim Constable -
Ironman 70.3 Weymouth 2023
Quick facts
1532/1272/185All/Gender/AG
M40-44Age group
2018Bib number
GBRNationality
3:13:43 | 2:24:44 | 5:46:47 |
Compare Tim Constable with other athletes!
2018 Constable
395 Armstrong ×
1050 Hulse ×
2251 Rossetti ×
443 Russell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:32:18 | 01:32:18 | 28.86 km/h | +02:44 (157.) ● | +03:03 (1072.) ● | +01:15 (1198.) ● |
Bike | 62.9 km | 02:16:59 | 00:44:41 | 24.84 km/h | +02:31 (178.) ● | +02:39 (1163.) ● | +01:44 (1343.) ● |
Bike | 91.3 km | 03:13:43 | 00:56:44 | 30.04 km/h | +01:37 (161.) ● | +01:50 (1066.) ● | +00:47 (1216.) ● |
Bike | 91.3 km | 03:13:43 | 03:13:43 | 28.28 km/h | +06:52 (167.) ● | +07:32 (1090.) ● | +03:46 (1236.) ● |
Transition | 03:22:03 | 00:08:20 | - | +01:33 (187.) ● | +01:32 (1266.) ● | +01:33 (1589.) ● | |
Run | 1.6 km | 03:30:50 | 00:08:47 | 05:29 min/km | +00:11 (151.) ● | +00:18 (1059.) ● | +00:13 (1282.) ● |
Run | 5.9 km | 03:56:45 | 00:25:55 | 06:01 min/km | +02:40 (190.) ● | +03:03 (1330.) ● | +02:44 (1629.) ● |
Run | 9.5 km | 04:22:29 | 00:25:44 | 07:08 min/km | +05:06 (224.) ● | +05:32 (1511.) ● | +05:16 (1893.) ● |
Run | 13.8 km | 04:53:05 | 00:30:36 | 07:06 min/km | +05:31 (212.) ● | +06:06 (1461.) ● | +05:49 (1827.) ● |
Run | 17.4 km | 05:20:13 | 00:27:08 | 07:32 min/km | +05:04 (211.) ● | +05:35 (1454.) ● | +05:22 (1826.) ● |
Run | 21.4 km | 05:46:47 | 00:26:34 | 06:38 min/km | +02:43 (178.) ● | +03:15 (1253.) ● | +03:02 (1580.) ● |
Run | 21.4 km | 05:46:47 | 02:24:44 | 06:45 min/km | +21:15 (199.) ● | +23:49 (1410.) ● | +22:26 (1757.) ● |
Total | 112.7 km | 05:46:47 | 05:46:47 | 19.5 km/h | +29:40 (185.) ● | +32:53 (1272.) ● | +27:45 (1532.) ● |