Adam Cooke -
Ironman 70.3 Weymouth 2023
Quick facts
989/865/67All/Gender/AG
M18-24Age group
2072Bib number
GBRNationality
3:03:33 | 2:05:19 | 5:13:56 |
Compare Adam Cooke with other athletes!
2072 Cooke
1661 Homer ×
390 White ×
345 Hunt ×
1557 Richards ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:27:37 | 01:27:37 | 30.41 km/h | +00:56 (53.) ● | -01:38 (763.) ● | -03:26 (820.) ● |
Bike | 62.9 km | 02:08:22 | 00:40:45 | 27.24 km/h | +00:10 (59.) ● | -01:17 (761.) ● | -02:12 (837.) ● |
Bike | 91.3 km | 03:03:33 | 00:55:11 | 30.88 km/h | +00:50 (61.) ● | +00:17 (918.) ● | -00:46 (1033.) ● |
Bike | 91.3 km | 03:03:33 | 03:03:33 | 29.84 km/h | +01:56 (58.) ● | -02:38 (802.) ● | -06:24 (881.) ● |
Transition | 03:08:37 | 00:05:04 | - | -01:04 (50.) ● | -01:44 (520.) ● | -01:43 (653.) ● | |
Run | 1.6 km | 03:17:23 | 00:08:46 | 05:28 min/km | +00:55 (81.) ● | +00:17 (1039.) ● | +00:12 (1258.) ● |
Run | 5.9 km | 03:41:27 | 00:24:04 | 05:35 min/km | +02:52 (82.) ● | +01:12 (1102.) ● | +00:53 (1332.) ● |
Run | 9.5 km | 04:02:03 | 00:20:36 | 05:43 min/km | +01:51 (79.) ● | +00:24 (969.) ● | +00:08 (1173.) ● |
Run | 13.8 km | 04:27:00 | 00:24:57 | 05:48 min/km | +02:25 (79.) ● | +00:27 (962.) ● | +00:10 (1169.) ● |
Run | 17.4 km | 04:49:07 | 00:22:07 | 06:08 min/km | +02:20 (83.) ● | +00:34 (988.) ● | +00:21 (1208.) ● |
Run | 21.4 km | 05:13:56 | 00:24:49 | 06:12 min/km | +03:22 (88.) ● | +01:30 (1079.) ● | +01:17 (1343.) ● |
Run | 21.4 km | 05:13:56 | 02:05:19 | 05:51 min/km | +13:45 (83.) ● | +04:24 (1016.) ● | +03:01 (1247.) ● |
Total | 112.7 km | 05:13:56 | 05:13:56 | 21.54 km/h | +14:37 (67.) ● | +00:02 (865.) ● | -05:06 (989.) ● |