Adam Cooke -
Ironman 70.3 Weymouth 2023

  Quick facts

989/865/67All/Gender/AG

M18-24Age group

2072Bib number

GBRNationality

3:03:332:05:19 5:13:56

  Compare Adam Cooke with other athletes!

2072 Cooke
1661 Homer × 
390 White × 
345 Hunt × 
1557 Richards × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:27:37 01:27:3730.41 km/h+00:56 (53.) -01:38 (763.) -03:26 (820.)
Bike62.9 km 02:08:22 00:40:4527.24 km/h+00:10 (59.) -01:17 (761.) -02:12 (837.)
Bike91.3 km 03:03:33 00:55:1130.88 km/h+00:50 (61.) +00:17 (918.) -00:46 (1033.)
Bike91.3 km 03:03:33 03:03:3329.84 km/h+01:56 (58.) -02:38 (802.) -06:24 (881.)
Transition 03:08:37 00:05:04 - -01:04 (50.) -01:44 (520.) -01:43 (653.)
Run1.6 km 03:17:23 00:08:4605:28 min/km+00:55 (81.) +00:17 (1039.) +00:12 (1258.)
Run5.9 km 03:41:27 00:24:0405:35 min/km+02:52 (82.) +01:12 (1102.) +00:53 (1332.)
Run9.5 km 04:02:03 00:20:3605:43 min/km+01:51 (79.) +00:24 (969.) +00:08 (1173.)
Run13.8 km 04:27:00 00:24:5705:48 min/km+02:25 (79.) +00:27 (962.) +00:10 (1169.)
Run17.4 km 04:49:07 00:22:0706:08 min/km+02:20 (83.) +00:34 (988.) +00:21 (1208.)
Run21.4 km 05:13:56 00:24:4906:12 min/km+03:22 (88.) +01:30 (1079.) +01:17 (1343.)
Run21.4 km 05:13:56 02:05:1905:51 min/km+13:45 (83.) +04:24 (1016.) +03:01 (1247.)
Total 112.7 km 05:13:56 05:13:5621.54 km/h+14:37 (67.) +00:02 (865.) -05:06 (989.)

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