Mac Clonan -
Ironman 70.3 Weymouth 2023
Quick facts
1272/1087/158All/Gender/AG
M40-44Age group
2183Bib number
GBRNationality
3:06:11 | 2:15:37 | 5:30:01 |
Compare Mac Clonan with other athletes!
2183 Clonan
1140 Roper ×
1887 Smy ×
1723 Wilson ×
1117 Scoones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:29:10 | 01:29:10 | 29.88 km/h | -00:24 (126.) ● | -00:05 (870.) ● | -01:53 (949.) ● |
Bike | 62.9 km | 02:10:40 | 00:41:30 | 26.75 km/h | -00:40 (123.) ● | -00:32 (848.) ● | -01:27 (938.) ● |
Bike | 91.3 km | 03:06:11 | 00:55:31 | 30.69 km/h | +00:24 (142.) ● | +00:37 (957.) ● | -00:26 (1080.) ● |
Bike | 91.3 km | 03:06:11 | 03:06:11 | 29.42 km/h | -00:40 (129.) ● | ±00:00 (884.) ● | -03:46 (972.) ● |
Transition | 03:14:24 | 00:08:13 | - | +01:26 (185.) ● | +01:25 (1247.) ● | +01:26 (1566.) ● | |
Run | 1.6 km | 03:24:59 | 00:10:35 | 06:36 min/km | +01:59 (226.) ● | +02:06 (1532.) ● | +02:01 (1922.) ● |
Run | 5.9 km | 03:49:08 | 00:24:09 | 05:36 min/km | +00:54 (160.) ● | +01:17 (1120.) ● | +00:58 (1354.) ● |
Run | 9.5 km | 04:10:22 | 00:21:14 | 05:53 min/km | +00:36 (162.) ● | +01:02 (1098.) ● | +00:46 (1337.) ● |
Run | 13.8 km | 04:36:53 | 00:26:31 | 06:09 min/km | +01:26 (159.) ● | +02:01 (1141.) ● | +01:44 (1410.) ● |
Run | 17.4 km | 05:01:34 | 00:24:41 | 06:51 min/km | +02:37 (176.) ● | +03:08 (1274.) ● | +02:55 (1591.) ● |
Run | 21.4 km | 05:30:01 | 00:28:27 | 07:06 min/km | +04:36 (200.) ● | +05:08 (1408.) ● | +04:55 (1768.) ● |
Run | 21.4 km | 05:30:01 | 02:15:37 | 06:20 min/km | +12:08 (176.) ● | +14:42 (1261.) ● | +13:19 (1560.) ● |
Total | 112.7 km | 05:30:01 | 05:30:01 | 20.49 km/h | +12:54 (158.) ● | +16:07 (1087.) ● | +10:59 (1272.) ● |