Colin Rouse -
Ironman 70.3 Weymouth 2023
Quick facts
1391/1174/169All/Gender/AG
M40-44Age group
2184Bib number
GBRNationality
3:01:17 | 2:28:29 | 5:37:37 |
Compare Colin Rouse with other athletes!
2184 Rouse
411 Knights ×
732 Reid ×
1194 Hodges ×
504 Clarke ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:27:39 | 01:27:39 | 30.39 km/h | -01:55 (117.) ● | -01:36 (771.) ● | -03:24 (828.) ● |
Bike | 62.9 km | 02:08:08 | 00:40:29 | 27.42 km/h | -01:41 (110.) ● | -01:33 (741.) ● | -02:28 (810.) ● |
Bike | 91.3 km | 03:01:17 | 00:53:09 | 32.06 km/h | -01:58 (112.) ● | -01:45 (753.) ● | -02:48 (830.) ● |
Bike | 91.3 km | 03:01:17 | 03:01:17 | 30.22 km/h | -05:34 (107.) ● | -04:54 (743.) ● | -08:40 (808.) ● |
Transition | 03:09:08 | 00:07:51 | - | +01:04 (172.) ● | +01:03 (1174.) ● | +01:04 (1475.) ● | |
Run | 1.6 km | 03:19:38 | 00:10:30 | 06:33 min/km | +01:54 (225.) ● | +02:01 (1523.) ● | +01:56 (1909.) ● |
Run | 5.9 km | 03:48:13 | 00:28:35 | 06:38 min/km | +05:20 (225.) ● | +05:43 (1502.) ● | +05:24 (1876.) ● |
Run | 9.5 km | 04:13:42 | 00:25:29 | 07:04 min/km | +04:51 (221.) ● | +05:17 (1498.) ● | +05:01 (1876.) ● |
Run | 13.8 km | 04:44:10 | 00:30:28 | 07:05 min/km | +05:23 (210.) ● | +05:58 (1457.) ● | +05:41 (1821.) ● |
Run | 17.4 km | 05:10:01 | 00:25:51 | 07:10 min/km | +03:47 (193.) ● | +04:18 (1379.) ● | +04:05 (1724.) ● |
Run | 21.4 km | 05:37:37 | 00:27:36 | 06:54 min/km | +03:45 (190.) ● | +04:17 (1342.) ● | +04:04 (1685.) ● |
Run | 21.4 km | 05:37:37 | 02:28:29 | 06:56 min/km | +25:00 (210.) ● | +27:34 (1452.) ● | +26:11 (1814.) ● |
Total | 112.7 km | 05:37:37 | 05:37:37 | 20.03 km/h | +20:30 (169.) ● | +23:43 (1174.) ● | +18:35 (1391.) ● |