Harry Lister -
Ironman 70.3 Weymouth 2023
Quick facts
359/333/76All/Gender/AG
M30-34Age group
2235Bib number
GBRNationality
2:43:06 | 1:47:35 | 4:37:40 |
Compare Harry Lister with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:20:02 | 01:20:02 | 33.29 km/h | -08:50 (64.) ● | -09:13 (275.) ● | -11:01 (291.) ● |
Bike | 62.9 km | 01:55:50 | 00:35:48 | 31.01 km/h | -06:02 (55.) ● | -06:14 (209.) ● | -07:09 (220.) ● |
Bike | 91.3 km | 02:43:06 | 00:47:16 | 36.05 km/h | -07:44 (54.) ● | -07:38 (224.) ● | -08:41 (240.) ● |
Bike | 91.3 km | 02:43:06 | 02:43:06 | 33.59 km/h | -22:36 (54.) ● | -23:05 (228.) ● | -26:51 (242.) ● |
Transition | 02:50:05 | 00:06:59 | - | +00:32 (209.) ● | +00:11 (1006.) ● | +00:12 (1264.) ● | |
Run | 1.6 km | 02:57:47 | 00:07:42 | 04:48 min/km | -00:34 (104.) ● | -00:47 (465.) ● | -00:52 (526.) ● |
Run | 5.9 km | 03:18:24 | 00:20:37 | 04:47 min/km | -01:49 (102.) ● | -02:15 (483.) ● | -02:34 (545.) ● |
Run | 9.5 km | 03:36:32 | 00:18:08 | 05:02 min/km | -01:33 (103.) ● | -02:04 (487.) ● | -02:20 (550.) ● |
Run | 13.8 km | 03:58:26 | 00:21:54 | 05:05 min/km | -01:57 (114.) ● | -02:36 (522.) ● | -02:53 (591.) ● |
Run | 17.4 km | 04:17:57 | 00:19:31 | 05:25 min/km | -01:28 (131.) ● | -02:02 (578.) ● | -02:15 (668.) ● |
Run | 21.4 km | 04:37:40 | 00:19:43 | 04:55 min/km | -02:57 (83.) ● | -03:36 (372.) ● | -03:49 (425.) ● |
Run | 21.4 km | 04:37:40 | 01:47:35 | 05:01 min/km | -10:18 (102.) ● | -13:20 (468.) ● | -14:43 (530.) ● |
Total | 112.7 km | 04:37:40 | 04:37:40 | 24.35 km/h | -32:22 (76.) ● | -36:14 (333.) ● | -41:22 (359.) ● |