James Washington -
Ironman 70.3 Weymouth 2023
Quick facts
855/765/123All/Gender/AG
M25-29Age group
2292Bib number
GBRNationality
3:01:23 | 1:54:50 | 5:06:59 |
Compare James Washington with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:27:20 | 01:27:20 | 30.5 km/h | -00:48 (117.) ● | -01:55 (737.) ● | -03:43 (788.) ● |
Bike | 62.9 km | 02:08:59 | 00:41:39 | 26.65 km/h | +00:07 (137.) ● | -00:23 (870.) ● | -01:18 (962.) ● |
Bike | 91.3 km | 03:01:23 | 00:52:24 | 32.52 km/h | -02:10 (108.) ● | -02:30 (681.) ● | -03:33 (743.) ● |
Bike | 91.3 km | 03:01:23 | 03:01:23 | 30.2 km/h | -02:51 (120.) ● | -04:48 (744.) ● | -08:34 (810.) ● |
Transition | 03:12:09 | 00:10:46 | - | +03:22 (222.) ● | +03:58 (1507.) ● | +03:59 (1902.) ● | |
Run | 1.6 km | 03:20:39 | 00:08:30 | 05:18 min/km | +00:16 (150.) ● | +00:01 (910.) ● | -00:04 (1090.) ● |
Run | 5.9 km | 03:43:13 | 00:22:34 | 05:14 min/km | +00:21 (134.) ● | -00:18 (837.) ● | -00:37 (988.) ● |
Run | 9.5 km | 04:02:56 | 00:19:43 | 05:28 min/km | +00:07 (128.) ● | -00:29 (803.) ● | -00:45 (948.) ● |
Run | 13.8 km | 04:27:11 | 00:24:15 | 05:38 min/km | +00:32 (138.) ● | -00:15 (872.) ● | -00:32 (1046.) ● |
Run | 17.4 km | 04:47:15 | 00:20:04 | 05:34 min/km | -00:44 (117.) ● | -01:29 (669.) ● | -01:42 (785.) ● |
Run | 21.4 km | 05:06:59 | 00:19:44 | 04:56 min/km | -02:34 (81.) ● | -03:35 (375.) ● | -03:48 (428.) ● |
Run | 21.4 km | 05:06:59 | 01:54:50 | 05:21 min/km | -02:02 (119.) ● | -06:05 (692.) ● | -07:28 (807.) ● |
Total | 112.7 km | 05:06:59 | 05:06:59 | 22.03 km/h | -01:31 (123.) ● | -06:55 (765.) ● | -12:03 (855.) ● |