Thomas Howard -
Ironman 70.3 Weymouth 2023
Quick facts
1134/983/107All/Gender/AG
M45-49Age group
2348Bib number
GBRNationality
3:13:10 | 1:59:56 | 5:21:40 |
Compare Thomas Howard with other athletes!
2348 Howard
1755 Blankley ×
1734 Tricker ×
1458 Mulley ×
2339 Ward ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:31:58 | 01:31:58 | 28.97 km/h | +02:03 (120.) ● | +02:43 (1055.) ● | +00:55 (1173.) ● |
Bike | 62.9 km | 02:15:41 | 00:43:43 | 25.39 km/h | +01:40 (125.) ● | +01:41 (1088.) ● | +00:46 (1241.) ● |
Bike | 91.3 km | 03:13:10 | 00:57:29 | 29.64 km/h | +02:29 (131.) ● | +02:35 (1115.) ● | +01:32 (1283.) ● |
Bike | 91.3 km | 03:13:10 | 03:13:10 | 28.36 km/h | +06:12 (125.) ● | +06:59 (1075.) ● | +03:13 (1215.) ● |
Transition | 03:21:44 | 00:08:34 | - | +01:22 (145.) ● | +01:46 (1304.) ● | +01:47 (1639.) ● | |
Run | 1.6 km | 03:30:34 | 00:08:50 | 05:31 min/km | +00:06 (115.) ● | +00:21 (1081.) ● | +00:16 (1309.) ● |
Run | 5.9 km | 03:53:55 | 00:23:21 | 05:25 min/km | -00:01 (100.) ● | +00:29 (973.) ● | +00:10 (1165.) ● |
Run | 9.5 km | 04:13:48 | 00:19:53 | 05:31 min/km | -00:45 (87.) ● | -00:19 (839.) ● | -00:35 (999.) ● |
Run | 13.8 km | 04:37:31 | 00:23:43 | 05:30 min/km | -01:27 (84.) ● | -00:47 (792.) ● | -01:04 (938.) ● |
Run | 17.4 km | 04:58:33 | 00:21:02 | 05:50 min/km | -01:11 (84.) ● | -00:31 (840.) ● | -00:44 (1007.) ● |
Run | 21.4 km | 05:21:40 | 00:23:07 | 05:46 min/km | -01:11 (83.) ● | -00:12 (890.) ● | -00:25 (1092.) ● |
Run | 21.4 km | 05:21:40 | 01:59:56 | 05:36 min/km | -04:29 (87.) ● | -00:59 (876.) ● | -02:22 (1049.) ● |
Total | 112.7 km | 05:21:40 | 05:21:40 | 21.02 km/h | +03:05 (107.) ● | +07:46 (983.) ● | +02:38 (1134.) ● |