Simon Fokes -
Ironman 70.3 Weymouth 2023
Quick facts
567/519/50All/Gender/AG
M45-49Age group
2350Bib number
GBRNationality
2:52:06 | 1:51:57 | 4:49:22 |
Compare Simon Fokes with other athletes!
2350 Fokes
2351 Dubowski ×
274 Smout ×
519 Jarvis ×
660 Stacey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:23:58 | 01:23:58 | 31.73 km/h | -05:57 (49.) ● | -05:17 (502.) ● | -07:05 (536.) ● |
Bike | 62.9 km | 02:02:15 | 00:38:17 | 28.99 km/h | -03:46 (51.) ● | -03:45 (462.) ● | -04:40 (498.) ● |
Bike | 91.3 km | 02:52:06 | 00:49:51 | 34.18 km/h | -05:09 (44.) ● | -05:03 (428.) ● | -06:06 (455.) ● |
Bike | 91.3 km | 02:52:06 | 02:52:06 | 31.83 km/h | -14:52 (52.) ● | -14:05 (461.) ● | -17:51 (491.) ● |
Transition | 02:57:25 | 00:05:19 | - | -01:53 (57.) ● | -01:29 (587.) ● | -01:28 (741.) ● | |
Run | 1.6 km | 03:05:35 | 00:08:10 | 05:06 min/km | -00:34 (78.) ● | -00:19 (712.) ● | -00:24 (831.) ● |
Run | 5.9 km | 03:26:28 | 00:20:53 | 04:51 min/km | -02:29 (48.) ● | -01:59 (527.) ● | -02:18 (596.) ● |
Run | 9.5 km | 03:45:09 | 00:18:41 | 05:11 min/km | -01:57 (56.) ● | -01:31 (599.) ● | -01:47 (690.) ● |
Run | 13.8 km | 04:08:49 | 00:23:40 | 05:30 min/km | -01:30 (82.) ● | -00:50 (778.) ● | -01:07 (919.) ● |
Run | 17.4 km | 04:28:26 | 00:19:37 | 05:26 min/km | -02:36 (54.) ● | -01:56 (595.) ● | -02:09 (686.) ● |
Run | 21.4 km | 04:49:22 | 00:20:56 | 05:14 min/km | -03:22 (46.) ● | -02:23 (546.) ● | -02:36 (633.) ● |
Run | 21.4 km | 04:49:22 | 01:51:57 | 05:13 min/km | -12:28 (55.) ● | -08:58 (601.) ● | -10:21 (690.) ● |
Total | 112.7 km | 04:49:22 | 04:49:22 | 23.37 km/h | -29:13 (50.) ● | -24:32 (519.) ● | -29:40 (567.) ● |