Sam Gains -
Ironman 70.3 Weymouth 2023
Quick facts
579/528/111All/Gender/AG
M30-34Age group
275Bib number
GBRNationality
2:44:56 | 2:01:28 | 4:49:59 |
Compare Sam Gains with other athletes!
275 Gains
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:20:21 | 01:20:21 | 33.15 km/h | -08:31 (69.) ● | -08:54 (291.) ● | -10:42 (309.) ● |
Bike | 62.9 km | 01:57:18 | 00:36:57 | 30.04 km/h | -04:53 (80.) ● | -05:05 (315.) ● | -06:00 (334.) ● |
Bike | 91.3 km | 02:44:56 | 00:47:38 | 35.77 km/h | -07:22 (60.) ● | -07:16 (253.) ● | -08:19 (269.) ● |
Bike | 91.3 km | 02:44:56 | 02:44:56 | 33.21 km/h | -20:46 (69.) ● | -21:15 (271.) ● | -25:01 (289.) ● |
Transition | 02:48:31 | 00:03:35 | - | -02:52 (40.) ● | -03:13 (171.) ● | -03:12 (222.) ● | |
Run | 1.6 km | 02:57:26 | 00:08:55 | 05:34 min/km | +00:39 (236.) ● | +00:26 (1118.) ● | +00:21 (1356.) ● |
Run | 5.9 km | 03:20:58 | 00:23:32 | 05:28 min/km | +01:06 (211.) ● | +00:40 (1003.) ● | +00:21 (1203.) ● |
Run | 9.5 km | 03:41:45 | 00:20:47 | 05:46 min/km | +01:06 (212.) ● | +00:35 (1002.) ● | +00:19 (1215.) ● |
Run | 13.8 km | 04:05:16 | 00:23:31 | 05:28 min/km | -00:20 (171.) ● | -00:59 (756.) ● | -01:16 (888.) ● |
Run | 17.4 km | 04:26:51 | 00:21:35 | 05:59 min/km | +00:36 (196.) ● | +00:02 (914.) ● | -00:11 (1112.) ● |
Run | 21.4 km | 04:49:59 | 00:23:08 | 05:47 min/km | +00:28 (191.) ● | -00:11 (892.) ● | -00:24 (1094.) ● |
Run | 21.4 km | 04:49:59 | 02:01:28 | 05:40 min/km | +03:35 (200.) ● | +00:33 (923.) ● | -00:50 (1113.) ● |
Total | 112.7 km | 04:49:59 | 04:49:59 | 23.32 km/h | -20:03 (111.) ● | -23:55 (528.) ● | -29:03 (579.) ● |