John Sevenoaks -
Ironman 70.3 Weymouth 2023
Quick facts
1568/1300/205All/Gender/AG
M35-39Age group
304Bib number
GBRNationality
3:23:41 | 2:18:12 | 5:49:15 |
Compare John Sevenoaks with other athletes!
304 Sevenoaks
1566 Perrett ×
2340 Hyde ×
2182 Carey ×
630 Cullingham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:35:58 | 01:35:58 | 27.76 km/h | +07:12 (192.) ● | +06:43 (1252.) ● | +04:55 (1444.) ● |
Bike | 62.9 km | 02:23:28 | 00:47:30 | 23.37 km/h | +05:36 (210.) ● | +05:28 (1352.) ● | +04:33 (1625.) ● |
Bike | 91.3 km | 03:23:41 | 01:00:13 | 28.3 km/h | +05:39 (200.) ● | +05:19 (1268.) ● | +04:16 (1503.) ● |
Bike | 91.3 km | 03:23:41 | 03:23:41 | 26.89 km/h | +18:27 (200.) ● | +17:30 (1282.) ● | +13:44 (1505.) ● |
Transition | 03:31:03 | 00:07:22 | - | +01:02 (176.) ● | +00:34 (1085.) ● | +00:35 (1361.) ● | |
Run | 1.6 km | 03:39:45 | 00:08:42 | 05:26 min/km | +00:14 (152.) ● | +00:13 (1014.) ● | +00:08 (1228.) ● |
Run | 5.9 km | 04:05:55 | 00:26:10 | 06:05 min/km | +03:29 (209.) ● | +03:18 (1356.) ● | +02:59 (1660.) ● |
Run | 9.5 km | 04:28:38 | 00:22:43 | 06:18 min/km | +02:41 (206.) ● | +02:31 (1288.) ● | +02:15 (1584.) ● |
Run | 13.8 km | 04:56:52 | 00:28:14 | 06:33 min/km | +04:00 (208.) ● | +03:44 (1296.) ● | +03:27 (1620.) ● |
Run | 17.4 km | 05:22:42 | 00:25:50 | 07:10 min/km | +04:35 (220.) ● | +04:17 (1377.) ● | +04:04 (1721.) ● |
Run | 21.4 km | 05:49:15 | 00:26:33 | 06:38 min/km | +03:37 (198.) ● | +03:14 (1249.) ● | +03:01 (1576.) ● |
Run | 21.4 km | 05:49:15 | 02:18:12 | 06:27 min/km | +18:36 (207.) ● | +17:17 (1303.) ● | +15:54 (1620.) ● |
Total | 112.7 km | 05:49:15 | 05:49:15 | 19.36 km/h | +38:05 (205.) ● | +35:21 (1300.) ● | +30:13 (1568.) ● |