Nicola Griffiths -
Ironman 70.3 Weymouth 2023
Quick facts
2023/385/39All/Gender/AG
F45-49Age group
317Bib number
GBRNationality
3:58:52 | 2:45:02 | 6:51:29 |
Compare Nicola Griffiths with other athletes!
317 Griffiths
1341 Newman ×
1611 O'Connell ×
1712 Ohrndorf ×
1396 Dallas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:53:42 | 01:53:42 | 23.43 km/h | +12:51 (41.) ● | +15:24 (379.) ● | +22:39 (2023.) ● |
Bike | 62.9 km | 02:52:01 | 00:58:19 | 19.03 km/h | +09:32 (43.) ● | +11:39 (393.) ● | +15:22 (2031.) ● |
Bike | 91.3 km | 03:58:52 | 01:06:51 | 25.49 km/h | +04:32 (34.) ● | +06:33 (340.) ● | +10:54 (1904.) ● |
Bike | 91.3 km | 03:58:52 | 03:58:52 | 22.93 km/h | +26:55 (39.) ● | +33:36 (376.) ● | +48:55 (2003.) ● |
Transition | 04:06:27 | 00:07:35 | - | +00:02 (25.) ● | +00:33 (255.) ● | +00:48 (1413.) ● | |
Run | 1.6 km | 04:18:01 | 00:11:34 | 07:13 min/km | +02:06 (42.) ● | +02:37 (397.) ● | +03:00 (2017.) ● |
Run | 5.9 km | 04:47:54 | 00:29:53 | 06:56 min/km | +04:01 (35.) ● | +05:18 (365.) ● | +06:42 (1945.) ● |
Run | 9.5 km | 05:14:39 | 00:26:45 | 07:25 min/km | +04:05 (37.) ● | +05:10 (367.) ● | +06:17 (1936.) ● |
Run | 13.8 km | 05:47:58 | 00:33:19 | 07:44 min/km | +05:43 (41.) ● | +07:17 (382.) ● | +08:32 (1968.) ● |
Run | 17.4 km | 06:19:31 | 00:31:33 | 08:45 min/km | +07:27 (44.) ● | +08:47 (399.) ● | +09:47 (2034.) ● |
Run | 21.4 km | 06:51:29 | 00:31:58 | 07:59 min/km | +05:59 (42.) ● | +07:28 (389.) ● | +08:26 (1974.) ● |
Run | 21.4 km | 06:51:29 | 02:45:02 | 07:42 min/km | +29:21 (43.) ● | +36:37 (388.) ● | +42:44 (1994.) ● |
Total | 112.7 km | 06:51:29 | 06:51:29 | 16.43 km/h | +56:18 (39.) ● | +01:10:46 (385.) ● | +01:32:27 (2023.) ● |