Gareth Howes -
Ironman 70.3 Weymouth 2023

  Quick facts

1097/952/141All/Gender/AG

M40-44Age group

376Bib number

GBRNationality

3:06:082:08:05 5:19:46

  Compare Gareth Howes with other athletes!

376 Howes
1435 Graveling × 
1250 Allison × 
1958 Billane × 
970 McGhee × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:29:55 01:29:5529.63 km/h+00:21 (134.) +00:40 (925.) -01:08 (1014.)
Bike62.9 km 02:12:38 00:42:4325.99 km/h+00:33 (154.) +00:41 (999.) -00:14 (1126.)
Bike91.3 km 03:06:08 00:53:3031.85 km/h-01:37 (122.) -01:24 (792.) -02:27 (873.)
Bike91.3 km 03:06:08 03:06:0829.43 km/h-00:43 (128.) -00:03 (879.) -03:49 (966.)
Transition 03:11:41 00:05:33 - -01:14 (93.) -01:15 (654.) -01:14 (823.)
Run1.6 km 03:20:17 00:08:3605:22 min/km±00:00 (134.) +00:07 (957.) +00:02 (1156.)
Run5.9 km 03:43:20 00:23:0305:21 min/km-00:12 (135.) +00:11 (917.) -00:08 (1094.)
Run9.5 km 04:04:29 00:21:0905:52 min/km+00:31 (158.) +00:57 (1081.) +00:41 (1317.)
Run13.8 km 04:30:39 00:26:1006:05 min/km+01:05 (155.) +01:40 (1107.) +01:23 (1355.)
Run17.4 km 04:54:14 00:23:3506:33 min/km+01:31 (166.) +02:02 (1159.) +01:49 (1443.)
Run21.4 km 05:19:46 00:25:3206:23 min/km+01:41 (162.) +02:13 (1156.) +02:00 (1445.)
Run21.4 km 05:19:46 02:08:0505:59 min/km+04:36 (156.) +07:10 (1084.) +05:47 (1332.)
Total 112.7 km 05:19:46 05:19:4621.15 km/h+02:39 (141.) +05:52 (952.) +00:44 (1097.)

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