Gareth Howes -
Ironman 70.3 Weymouth 2023
Quick facts
1097/952/141All/Gender/AG
M40-44Age group
376Bib number
GBRNationality
3:06:08 | 2:08:05 | 5:19:46 |
Compare Gareth Howes with other athletes!
376 Howes
1435 Graveling ×
1250 Allison ×
1958 Billane ×
970 McGhee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:29:55 | 01:29:55 | 29.63 km/h | +00:21 (134.) ● | +00:40 (925.) ● | -01:08 (1014.) ● |
Bike | 62.9 km | 02:12:38 | 00:42:43 | 25.99 km/h | +00:33 (154.) ● | +00:41 (999.) ● | -00:14 (1126.) ● |
Bike | 91.3 km | 03:06:08 | 00:53:30 | 31.85 km/h | -01:37 (122.) ● | -01:24 (792.) ● | -02:27 (873.) ● |
Bike | 91.3 km | 03:06:08 | 03:06:08 | 29.43 km/h | -00:43 (128.) ● | -00:03 (879.) ● | -03:49 (966.) ● |
Transition | 03:11:41 | 00:05:33 | - | -01:14 (93.) ● | -01:15 (654.) ● | -01:14 (823.) ● | |
Run | 1.6 km | 03:20:17 | 00:08:36 | 05:22 min/km | ±00:00 (134.) ● | +00:07 (957.) ● | +00:02 (1156.) ● |
Run | 5.9 km | 03:43:20 | 00:23:03 | 05:21 min/km | -00:12 (135.) ● | +00:11 (917.) ● | -00:08 (1094.) ● |
Run | 9.5 km | 04:04:29 | 00:21:09 | 05:52 min/km | +00:31 (158.) ● | +00:57 (1081.) ● | +00:41 (1317.) ● |
Run | 13.8 km | 04:30:39 | 00:26:10 | 06:05 min/km | +01:05 (155.) ● | +01:40 (1107.) ● | +01:23 (1355.) ● |
Run | 17.4 km | 04:54:14 | 00:23:35 | 06:33 min/km | +01:31 (166.) ● | +02:02 (1159.) ● | +01:49 (1443.) ● |
Run | 21.4 km | 05:19:46 | 00:25:32 | 06:23 min/km | +01:41 (162.) ● | +02:13 (1156.) ● | +02:00 (1445.) ● |
Run | 21.4 km | 05:19:46 | 02:08:05 | 05:59 min/km | +04:36 (156.) ● | +07:10 (1084.) ● | +05:47 (1332.) ● |
Total | 112.7 km | 05:19:46 | 05:19:46 | 21.15 km/h | +02:39 (141.) ● | +05:52 (952.) ● | +00:44 (1097.) ● |