Michael Workman -
Ironman 70.3 Weymouth 2023
Quick facts
1466/1225/197All/Gender/AG
M35-39Age group
379Bib number
GBRNationality
3:23:17 | 2:12:55 | 5:42:46 |
Compare Michael Workman with other athletes!
379 Workman
2255 Trotman ×
1595 Phipps ×
1968 Upadhyay ×
2142 Taylor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:36:39 | 01:36:39 | 27.56 km/h | +07:53 (202.) ● | +07:24 (1288.) ● | +05:36 (1492.) ● |
Bike | 62.9 km | 02:21:45 | 00:45:06 | 24.61 km/h | +03:12 (188.) ● | +03:04 (1196.) ● | +02:09 (1392.) ● |
Bike | 91.3 km | 03:23:17 | 01:01:32 | 27.69 km/h | +06:58 (206.) ● | +06:38 (1341.) ● | +05:35 (1605.) ● |
Bike | 91.3 km | 03:23:17 | 03:23:17 | 26.95 km/h | +18:03 (199.) ● | +17:06 (1276.) ● | +13:20 (1497.) ● |
Transition | 03:29:51 | 00:06:34 | - | +00:14 (154.) ● | -00:14 (908.) ● | -00:13 (1142.) ● | |
Run | 1.6 km | 03:37:54 | 00:08:03 | 05:01 min/km | -00:25 (94.) ● | -00:26 (659.) ● | -00:31 (765.) ● |
Run | 5.9 km | 04:03:00 | 00:25:06 | 05:50 min/km | +02:25 (196.) ● | +02:14 (1245.) ● | +01:55 (1518.) ● |
Run | 9.5 km | 04:24:48 | 00:21:48 | 06:03 min/km | +01:46 (183.) ● | +01:36 (1175.) ● | +01:20 (1442.) ● |
Run | 13.8 km | 04:51:17 | 00:26:29 | 06:09 min/km | +02:15 (182.) ● | +01:59 (1135.) ● | +01:42 (1402.) ● |
Run | 17.4 km | 05:15:25 | 00:24:08 | 06:42 min/km | +02:53 (191.) ● | +02:35 (1207.) ● | +02:22 (1513.) ● |
Run | 21.4 km | 05:42:46 | 00:27:21 | 06:50 min/km | +04:25 (211.) ● | +04:02 (1325.) ● | +03:49 (1665.) ● |
Run | 21.4 km | 05:42:46 | 02:12:55 | 06:12 min/km | +13:19 (191.) ● | +12:00 (1199.) ● | +10:37 (1481.) ● |
Total | 112.7 km | 05:42:46 | 05:42:46 | 19.73 km/h | +31:36 (197.) ● | +28:52 (1225.) ● | +23:44 (1466.) ● |