Shaun Knights -
Ironman 70.3 Weymouth 2023
Quick facts
1365/1152/167All/Gender/AG
M40-44Age group
411Bib number
GBRNationality
3:12:18 | 2:16:35 | 5:35:47 |
Compare Shaun Knights with other athletes!
411 Knights
1800 Smith ×
1436 Mansell ×
732 Reid ×
2184 Rouse ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:32:28 | 01:32:28 | 28.81 km/h | +02:54 (158.) ● | +03:13 (1080.) ● | +01:25 (1207.) ● |
Bike | 62.9 km | 02:16:05 | 00:43:37 | 25.45 km/h | +01:27 (165.) ● | +01:35 (1082.) ● | +00:40 (1233.) ● |
Bike | 91.3 km | 03:12:18 | 00:56:13 | 30.31 km/h | +01:06 (152.) ● | +01:19 (1020.) ● | +00:16 (1159.) ● |
Bike | 91.3 km | 03:12:18 | 03:12:18 | 28.49 km/h | +05:27 (159.) ● | +06:07 (1049.) ● | +02:21 (1183.) ● |
Transition | 03:19:12 | 00:06:54 | - | +00:07 (143.) ● | +00:06 (978.) ● | +00:07 (1234.) ● | |
Run | 1.6 km | 03:29:18 | 00:10:06 | 06:18 min/km | +01:30 (215.) ● | +01:37 (1476.) ● | +01:32 (1846.) ● |
Run | 5.9 km | 03:57:03 | 00:27:45 | 06:27 min/km | +04:30 (217.) ● | +04:53 (1460.) ● | +04:34 (1816.) ● |
Run | 9.5 km | 04:21:04 | 00:24:01 | 06:40 min/km | +03:23 (200.) ● | +03:49 (1401.) ● | +03:33 (1748.) ● |
Run | 13.8 km | 04:47:55 | 00:26:51 | 06:14 min/km | +01:46 (164.) ● | +02:21 (1171.) ● | +02:04 (1448.) ● |
Run | 17.4 km | 05:10:55 | 00:23:00 | 06:23 min/km | +00:56 (160.) ● | +01:27 (1089.) ● | +01:14 (1342.) ● |
Run | 21.4 km | 05:35:47 | 00:24:52 | 06:13 min/km | +01:01 (153.) ● | +01:33 (1084.) ● | +01:20 (1351.) ● |
Run | 21.4 km | 05:35:47 | 02:16:35 | 06:22 min/km | +13:06 (177.) ● | +15:40 (1276.) ● | +14:17 (1582.) ● |
Total | 112.7 km | 05:35:47 | 05:35:47 | 20.14 km/h | +18:40 (167.) ● | +21:53 (1152.) ● | +16:45 (1365.) ● |