Shaun Knights -
Ironman 70.3 Weymouth 2023

  Quick facts

1365/1152/167All/Gender/AG

M40-44Age group

411Bib number

GBRNationality

3:12:182:16:35 5:35:47

  Compare Shaun Knights with other athletes!

411 Knights
1800 Smith × 
1436 Mansell × 
732 Reid × 
2184 Rouse × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:32:28 01:32:2828.81 km/h+02:54 (158.) +03:13 (1080.) +01:25 (1207.)
Bike62.9 km 02:16:05 00:43:3725.45 km/h+01:27 (165.) +01:35 (1082.) +00:40 (1233.)
Bike91.3 km 03:12:18 00:56:1330.31 km/h+01:06 (152.) +01:19 (1020.) +00:16 (1159.)
Bike91.3 km 03:12:18 03:12:1828.49 km/h+05:27 (159.) +06:07 (1049.) +02:21 (1183.)
Transition 03:19:12 00:06:54 - +00:07 (143.) +00:06 (978.) +00:07 (1234.)
Run1.6 km 03:29:18 00:10:0606:18 min/km+01:30 (215.) +01:37 (1476.) +01:32 (1846.)
Run5.9 km 03:57:03 00:27:4506:27 min/km+04:30 (217.) +04:53 (1460.) +04:34 (1816.)
Run9.5 km 04:21:04 00:24:0106:40 min/km+03:23 (200.) +03:49 (1401.) +03:33 (1748.)
Run13.8 km 04:47:55 00:26:5106:14 min/km+01:46 (164.) +02:21 (1171.) +02:04 (1448.)
Run17.4 km 05:10:55 00:23:0006:23 min/km+00:56 (160.) +01:27 (1089.) +01:14 (1342.)
Run21.4 km 05:35:47 00:24:5206:13 min/km+01:01 (153.) +01:33 (1084.) +01:20 (1351.)
Run21.4 km 05:35:47 02:16:3506:22 min/km+13:06 (177.) +15:40 (1276.) +14:17 (1582.)
Total 112.7 km 05:35:47 05:35:4720.14 km/h+18:40 (167.) +21:53 (1152.) +16:45 (1365.)

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