Mike Helland -
Ironman 70.3 Weymouth 2023
Quick facts
853/763/15All/Gender/AG
M60-64Age group
450Bib number
GBRNationality
3:13:02 | 1:48:15 | 5:06:49 |
Compare Mike Helland with other athletes!
450 Helland
126 Virden ×
500 Caplin ×
676 Attwood ×
768 White ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:31:07 | 01:31:07 | 29.24 km/h | -03:41 (18.) ● | +01:52 (1007.) ● | +00:04 (1110.) ● |
Bike | 62.9 km | 02:14:26 | 00:43:19 | 25.63 km/h | -02:32 (19.) ● | +01:17 (1054.) ● | +00:22 (1199.) ● |
Bike | 91.3 km | 03:13:02 | 00:58:36 | 29.08 km/h | +01:16 (27.) ● | +03:42 (1187.) ● | +02:39 (1392.) ● |
Bike | 91.3 km | 03:13:02 | 03:13:02 | 28.38 km/h | -04:57 (18.) ● | +06:51 (1073.) ● | +03:05 (1212.) ● |
Transition | 03:18:34 | 00:05:32 | - | -01:33 (15.) ● | -01:16 (650.) ● | -01:15 (817.) ● | |
Run | 1.6 km | 03:26:37 | 00:08:03 | 05:01 min/km | -00:50 (17.) ● | -00:26 (661.) ● | -00:31 (767.) ● |
Run | 5.9 km | 03:47:47 | 00:21:10 | 04:55 min/km | -02:55 (16.) ● | -01:42 (577.) ● | -02:01 (661.) ● |
Run | 9.5 km | 04:05:49 | 00:18:02 | 05:00 min/km | -03:31 (10.) ● | -02:10 (466.) ● | -02:26 (522.) ● |
Run | 13.8 km | 04:26:53 | 00:21:04 | 04:53 min/km | -05:06 (7.) ● | -03:26 (396.) ● | -03:43 (449.) ● |
Run | 17.4 km | 04:45:57 | 00:19:04 | 05:17 min/km | -03:29 (10.) ● | -02:29 (508.) ● | -02:42 (579.) ● |
Run | 21.4 km | 05:06:49 | 00:20:52 | 05:13 min/km | -04:00 (11.) ● | -02:27 (534.) ● | -02:40 (619.) ● |
Run | 21.4 km | 05:06:49 | 01:48:15 | 05:03 min/km | -19:51 (10.) ● | -12:40 (491.) ● | -14:03 (557.) ● |
Total | 112.7 km | 05:06:49 | 05:06:49 | 22.04 km/h | -26:21 (15.) ● | -07:05 (763.) ● | -12:13 (853.) ● |