aidiagnostics

Ad

Mike Helland -
Ironman 70.3 Weymouth 2023

Quick facts

853/763/15All/Gender/AG

M60-64Age group

450Bib number

GBRNationality


3:13:02	1:48:15	5:06:49

aidiagnostics

Ad

Compare Mike Helland with other athletes!

450 Helland

126 Virden ×

500 Caplin ×

676 Attwood ×

768 White ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	44.4 km	01:31:07	01:31:07	29.24 km/h	-03:41 (18.) ●	+01:52 (1007.) ●	+00:04 (1110.) ●
Bike	62.9 km	02:14:26	00:43:19	25.63 km/h	-02:32 (19.) ●	+01:17 (1054.) ●	+00:22 (1199.) ●
Bike	91.3 km	03:13:02	00:58:36	29.08 km/h	+01:16 (27.) ●	+03:42 (1187.) ●	+02:39 (1392.) ●
Bike	91.3 km	03:13:02	03:13:02	28.38 km/h	-04:57 (18.) ●	+06:51 (1073.) ●	+03:05 (1212.) ●
Transition		03:18:34	00:05:32	-	-01:33 (15.) ●	-01:16 (650.) ●	-01:15 (817.) ●
Run	1.6 km	03:26:37	00:08:03	05:01 min/km	-00:50 (17.) ●	-00:26 (661.) ●	-00:31 (767.) ●
Run	5.9 km	03:47:47	00:21:10	04:55 min/km	-02:55 (16.) ●	-01:42 (577.) ●	-02:01 (661.) ●
Run	9.5 km	04:05:49	00:18:02	05:00 min/km	-03:31 (10.) ●	-02:10 (466.) ●	-02:26 (522.) ●
Run	13.8 km	04:26:53	00:21:04	04:53 min/km	-05:06 (7.) ●	-03:26 (396.) ●	-03:43 (449.) ●
Run	17.4 km	04:45:57	00:19:04	05:17 min/km	-03:29 (10.) ●	-02:29 (508.) ●	-02:42 (579.) ●
Run	21.4 km	05:06:49	00:20:52	05:13 min/km	-04:00 (11.) ●	-02:27 (534.) ●	-02:40 (619.) ●
Run	21.4 km	05:06:49	01:48:15	05:03 min/km	-19:51 (10.) ●	-12:40 (491.) ●	-14:03 (557.) ●
Total	112.7 km	05:06:49	05:06:49	22.04 km/h	-26:21 (15.) ●	-07:05 (763.) ●	-12:13 (853.) ●

Ovr	Gen	Div	Name	#	AG
519	475	10	Simon Read	1560	M60-64	GBR	03:00:59	01:39:01	04:46:38
636	579	11	Nigel Waterhouse	1061	M60-64	GBR	03:01:09	01:47:51	04:53:33
650	591	12	Ian Joyce	952	M60-64	GBR	02:53:04	01:56:19	04:54:40
653	594	13	David Virden	126	M60-64	GBR	03:04:34	01:46:04	04:54:49
712	646	14	Scott Caplin	500	M60-64	GBR	02:59:02	01:54:36	04:58:25
853	763	15	Mike Helland	450	M60-64	GBR	03:13:02	01:48:15	05:06:49
942	826	16	Simon Attwood	676	M60-64	GBR	03:07:19	01:59:23	05:11:48
1035	899	17	Paul White	768	M60-64	GBR	03:14:00	01:55:46	05:16:33
1043	907	18	Andy Howell	812	M60-64	GBR	02:51:52	02:19:23	05:16:51
1047	911	19	Kevin Sadler	2300	M60-64	GBR	03:23:13	01:49:21	05:17:09

All Results

Statistics: Ironman 70.3 Weymouth 2023

Results: Ironman 70.3 Weymouth 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read