Nathan Lawrence -
Ironman 70.3 Weymouth 2023
Quick facts
1826/1479/149All/Gender/AG
M50-54Age group
457Bib number
GBRNationality
3:33:12 | 2:30:25 | 6:12:07 |
Compare Nathan Lawrence with other athletes!
457 Lawrence
1399 Webb ×
841 MacFarlane ×
397 Thomas ×
1037 Tydeman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:38:24 | 01:38:24 | 27.07 km/h | +08:30 (138.) ● | +09:09 (1346.) ● | +07:21 (1581.) ● |
Bike | 62.9 km | 02:28:10 | 00:49:46 | 22.3 km/h | +07:25 (153.) ● | +07:44 (1473.) ● | +06:49 (1794.) ● |
Bike | 91.3 km | 03:33:12 | 01:05:02 | 26.2 km/h | +10:16 (157.) ● | +10:08 (1488.) ● | +09:05 (1817.) ● |
Bike | 91.3 km | 03:33:12 | 03:33:12 | 25.69 km/h | +26:11 (147.) ● | +27:01 (1430.) ● | +23:15 (1717.) ● |
Transition | 03:41:42 | 00:08:30 | - | +01:20 (121.) ● | +01:42 (1295.) ● | +01:43 (1628.) ● | |
Run | 1.6 km | 03:51:11 | 00:09:29 | 05:55 min/km | +00:40 (127.) ● | +01:00 (1335.) ● | +00:55 (1640.) ● |
Run | 5.9 km | 04:17:46 | 00:26:35 | 06:10 min/km | +02:46 (134.) ● | +03:43 (1387.) ● | +03:24 (1713.) ● |
Run | 9.5 km | 04:42:30 | 00:24:44 | 06:52 min/km | +03:38 (144.) ● | +04:32 (1459.) ● | +04:16 (1821.) ● |
Run | 13.8 km | 05:12:30 | 00:30:00 | 06:58 min/km | +04:21 (144.) ● | +05:30 (1432.) ● | +05:13 (1789.) ● |
Run | 17.4 km | 05:39:50 | 00:27:20 | 07:35 min/km | +04:44 (147.) ● | +05:47 (1469.) ● | +05:34 (1845.) ● |
Run | 21.4 km | 06:12:07 | 00:32:17 | 08:04 min/km | +07:53 (156.) ● | +08:58 (1564.) ● | +08:45 (1982.) ● |
Run | 21.4 km | 06:12:07 | 02:30:25 | 07:01 min/km | +24:02 (144.) ● | +29:30 (1470.) ● | +28:07 (1838.) ● |
Total | 112.7 km | 06:12:07 | 06:12:07 | 18.17 km/h | +51:33 (149.) ● | +58:13 (1479.) ● | +53:05 (1826.) ● |