Alex O'Rourke -
Ironman 70.3 Weymouth 2023
Quick facts
1570/1302/262All/Gender/AG
M30-34Age group
532Bib number
GBRNationality
3:06:59 | 2:31:31 | 5:49:19 |
Compare Alex O'Rourke with other athletes!
532 O'Rourke
596 Strange ×
2313 Pankhurst ×
1390 Chatzidakis ×
2190 Deag ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:29:15 | 01:29:15 | 29.85 km/h | +00:23 (188.) ● | ±00:00 (876.) ● | -01:48 (955.) ● |
Bike | 62.9 km | 02:11:09 | 00:41:54 | 26.49 km/h | +00:04 (183.) ● | -00:08 (903.) ● | -01:03 (1001.) ● |
Bike | 91.3 km | 03:06:59 | 00:55:50 | 30.52 km/h | +00:50 (185.) ● | +00:56 (979.) ● | -00:07 (1111.) ● |
Bike | 91.3 km | 03:06:59 | 03:06:59 | 29.3 km/h | +01:17 (184.) ● | +00:48 (910.) ● | -02:58 (999.) ● |
Transition | 03:17:48 | 00:10:49 | - | +04:22 (302.) ● | +04:01 (1511.) ● | +04:02 (1908.) ● | |
Run | 1.6 km | 03:29:36 | 00:11:48 | 07:22 min/km | +03:32 (318.) ● | +03:19 (1597.) ● | +03:14 (2025.) ● |
Run | 5.9 km | 03:57:01 | 00:27:25 | 06:22 min/km | +04:59 (291.) ● | +04:33 (1437.) ● | +04:14 (1782.) ● |
Run | 9.5 km | 04:20:06 | 00:23:05 | 06:24 min/km | +03:24 (280.) ● | +02:53 (1326.) ● | +02:37 (1633.) ● |
Run | 13.8 km | 04:49:19 | 00:29:13 | 06:47 min/km | +05:22 (285.) ● | +04:43 (1381.) ● | +04:26 (1723.) ● |
Run | 17.4 km | 05:19:22 | 00:30:03 | 08:20 min/km | +09:04 (314.) ● | +08:30 (1565.) ● | +08:17 (1985.) ● |
Run | 21.4 km | 05:49:19 | 00:29:57 | 07:29 min/km | +07:17 (304.) ● | +06:38 (1492.) ● | +06:25 (1880.) ● |
Run | 21.4 km | 05:49:19 | 02:31:31 | 07:04 min/km | +33:38 (306.) ● | +30:36 (1485.) ● | +29:13 (1854.) ● |
Total | 112.7 km | 05:49:19 | 05:49:19 | 19.36 km/h | +39:17 (262.) ● | +35:25 (1302.) ● | +30:17 (1570.) ● |