James McGrath -
Ironman 70.3 Weymouth 2023
Quick facts
343/317/71All/Gender/AG
M30-34Age group
575Bib number
GBRNationality
2:31:26 | 2:01:17 | 4:35:51 |
Compare James McGrath with other athletes!
575 McGrath
129 Bennett ×
1067 Jenkins ×
190 Voitkevic ×
601 Oldham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:15:16 | 01:15:16 | 35.39 km/h | -13:36 (22.) ● | -13:59 (93.) ● | -15:47 (97.) ● |
Bike | 62.9 km | 01:49:26 | 00:34:10 | 32.49 km/h | -07:40 (22.) ● | -07:52 (99.) ● | -08:47 (102.) ● |
Bike | 91.3 km | 02:31:26 | 00:42:00 | 40.57 km/h | -13:00 (9.) ● | -12:54 (33.) ● | -13:57 (35.) ● |
Bike | 91.3 km | 02:31:26 | 02:31:26 | 36.17 km/h | -34:16 (14.) ● | -34:45 (60.) ● | -38:31 (63.) ● |
Transition | 02:34:34 | 00:03:08 | - | -03:19 (21.) ● | -03:40 (91.) ● | -03:39 (125.) ● | |
Run | 1.6 km | 02:42:51 | 00:08:17 | 05:10 min/km | +00:01 (177.) ● | -00:12 (792.) ● | -00:17 (933.) ● |
Run | 5.9 km | 03:02:29 | 00:19:38 | 04:33 min/km | -02:48 (72.) ● | -03:14 (331.) ● | -03:33 (363.) ● |
Run | 9.5 km | 03:19:16 | 00:16:47 | 04:39 min/km | -02:54 (65.) ● | -03:25 (277.) ● | -03:41 (302.) ● |
Run | 13.8 km | 03:39:22 | 00:20:06 | 04:40 min/km | -03:45 (70.) ● | -04:24 (288.) ● | -04:41 (320.) ● |
Run | 17.4 km | 04:01:07 | 00:21:45 | 06:02 min/km | +00:46 (206.) ● | +00:12 (939.) ● | -00:01 (1146.) ● |
Run | 21.4 km | 04:35:51 | 00:34:44 | 08:41 min/km | +12:04 (322.) ● | +11:25 (1613.) ● | +11:12 (2042.) ● |
Run | 21.4 km | 04:35:51 | 02:01:17 | 05:40 min/km | +03:24 (199.) ● | +00:22 (919.) ● | -01:01 (1107.) ● |
Total | 112.7 km | 04:35:51 | 04:35:51 | 24.51 km/h | -34:11 (71.) ● | -38:03 (317.) ● | -43:11 (343.) ● |