Iain Garnell -
Ironman 70.3 Weymouth 2023
Quick facts
594/541/78All/Gender/AG
M40-44Age group
615Bib number
GBRNationality
2:45:21 | 2:01:52 | 4:51:16 |
Compare Iain Garnell with other athletes!
615 Garnell
1008 Wilson ×
1256 Naim ×
595 Lewis ×
1776 Hurdle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:20:45 | 01:20:45 | 32.99 km/h | -08:49 (42.) ● | -08:30 (313.) ● | -10:18 (332.) ● |
Bike | 62.9 km | 01:57:31 | 00:36:46 | 30.19 km/h | -05:24 (40.) ● | -05:16 (300.) ● | -06:11 (317.) ● |
Bike | 91.3 km | 02:45:21 | 00:47:50 | 35.62 km/h | -07:17 (38.) ● | -07:04 (262.) ● | -08:07 (280.) ● |
Bike | 91.3 km | 02:45:21 | 02:45:21 | 33.13 km/h | -21:30 (38.) ● | -20:50 (281.) ● | -24:36 (301.) ● |
Transition | 02:49:24 | 00:04:03 | - | -02:44 (32.) ● | -02:45 (258.) ● | -02:44 (332.) ● | |
Run | 1.6 km | 02:57:54 | 00:08:30 | 05:18 min/km | -00:06 (126.) ● | +00:01 (907.) ● | -00:04 (1087.) ● |
Run | 5.9 km | 03:22:20 | 00:24:26 | 05:40 min/km | +01:11 (164.) ● | +01:34 (1161.) ● | +01:15 (1409.) ● |
Run | 9.5 km | 03:43:01 | 00:20:41 | 05:44 min/km | +00:03 (142.) ● | +00:29 (977.) ● | +00:13 (1184.) ● |
Run | 13.8 km | 04:07:25 | 00:24:24 | 05:40 min/km | -00:41 (131.) ● | -00:06 (896.) ● | -00:23 (1077.) ● |
Run | 17.4 km | 04:28:14 | 00:20:49 | 05:46 min/km | -01:15 (116.) ● | -00:44 (803.) ● | -00:57 (959.) ● |
Run | 21.4 km | 04:51:16 | 00:23:02 | 05:45 min/km | -00:49 (125.) ● | -00:17 (876.) ● | -00:30 (1069.) ● |
Run | 21.4 km | 04:51:16 | 02:01:52 | 05:41 min/km | -01:37 (138.) ● | +00:57 (932.) ● | -00:26 (1127.) ● |
Total | 112.7 km | 04:51:16 | 04:51:16 | 23.22 km/h | -25:51 (78.) ● | -22:38 (541.) ● | -27:46 (594.) ● |