John Crossland -
Ironman 70.3 Weymouth 2023
Quick facts
255/238/22All/Gender/AG
M45-49Age group
626Bib number
GBRNationality
2:32:16 | 1:51:15 | 4:29:01 |
Compare John Crossland with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:12:57 | 01:12:57 | 36.52 km/h | -16:58 (2.) ● | -16:18 (42.) ● | -18:06 (44.) ● |
Bike | 62.9 km | 01:46:37 | 00:33:40 | 32.97 km/h | -08:23 (4.) ● | -08:22 (77.) ● | -09:17 (80.) ● |
Bike | 91.3 km | 02:32:16 | 00:45:39 | 37.33 km/h | -09:21 (12.) ● | -09:15 (135.) ● | -10:18 (142.) ● |
Bike | 91.3 km | 02:32:16 | 02:32:16 | 35.98 km/h | -34:42 (4.) ● | -33:55 (66.) ● | -37:41 (69.) ● |
Transition | 02:37:46 | 00:05:30 | - | -01:42 (65.) ● | -01:18 (643.) ● | -01:17 (809.) ● | |
Run | 1.6 km | 02:45:52 | 00:08:06 | 05:03 min/km | -00:38 (75.) ● | -00:23 (690.) ● | -00:28 (804.) ● |
Run | 5.9 km | 03:05:47 | 00:19:55 | 04:37 min/km | -03:27 (34.) ● | -02:57 (365.) ● | -03:16 (404.) ● |
Run | 9.5 km | 03:23:42 | 00:17:55 | 04:58 min/km | -02:43 (44.) ● | -02:17 (449.) ● | -02:33 (500.) ● |
Run | 13.8 km | 03:44:52 | 00:21:10 | 04:55 min/km | -04:00 (39.) ● | -03:20 (414.) ● | -03:37 (468.) ● |
Run | 17.4 km | 04:05:13 | 00:20:21 | 05:39 min/km | -01:52 (71.) ● | -01:12 (732.) ● | -01:25 (866.) ● |
Run | 21.4 km | 04:29:01 | 00:23:48 | 05:57 min/km | -00:30 (93.) ● | +00:29 (963.) ● | +00:16 (1190.) ● |
Run | 21.4 km | 04:29:01 | 01:51:15 | 05:11 min/km | -13:10 (54.) ● | -09:40 (583.) ● | -11:03 (668.) ● |
Total | 112.7 km | 04:29:01 | 04:29:01 | 25.14 km/h | -49:34 (22.) ● | -44:53 (238.) ● | -50:01 (255.) ● |