Paul Redding -
Ironman 70.3 Weymouth 2023
Quick facts
1126/976/1All/Gender/AG
M65-69Age group
633Bib number
GBRNationality
3:00:36 | 2:16:37 | 5:21:14 |
Compare Paul Redding with other athletes!
633 Redding
610 Jones ×
1514 Griffiths ×
1730 Allen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:26:28 | 01:26:28 | 30.81 km/h | -08:38 (1.) ● | -02:47 (689.) ● | -04:35 (734.) ● |
Bike | 62.9 km | 02:08:05 | 00:41:37 | 26.67 km/h | -05:53 (1.) ● | -00:25 (866.) ● | -01:20 (958.) ● |
Bike | 91.3 km | 03:00:36 | 00:52:31 | 32.45 km/h | -06:45 (1.) ● | -02:23 (697.) ● | -03:26 (761.) ● |
Bike | 91.3 km | 03:00:36 | 03:00:36 | 30.33 km/h | -21:16 (1.) ● | -05:35 (716.) ● | -09:21 (778.) ● |
Transition | 03:04:37 | 00:04:01 | - | -03:16 (1.) ● | -02:47 (252.) ● | -02:46 (325.) ● | |
Run | 1.6 km | 03:13:56 | 00:09:19 | 05:49 min/km | -00:23 (2.) ● | +00:50 (1289.) ● | +00:45 (1576.) ● |
Run | 5.9 km | 03:39:04 | 00:25:08 | 05:50 min/km | -00:48 (2.) ● | +02:16 (1251.) ● | +01:57 (1525.) ● |
Run | 9.5 km | 04:02:15 | 00:23:11 | 06:26 min/km | -01:39 (2.) ● | +02:59 (1334.) ● | +02:43 (1645.) ● |
Run | 13.8 km | 04:30:35 | 00:28:20 | 06:35 min/km | -01:47 (2.) ● | +03:50 (1309.) ● | +03:33 (1633.) ● |
Run | 17.4 km | 04:54:36 | 00:24:01 | 06:40 min/km | -03:30 (2.) ● | +02:28 (1191.) ● | +02:15 (1493.) ● |
Run | 21.4 km | 05:21:14 | 00:26:38 | 06:39 min/km | -04:05 (2.) ● | +03:19 (1262.) ● | +03:06 (1590.) ● |
Run | 21.4 km | 05:21:14 | 02:16:37 | 06:23 min/km | -12:12 (2.) ● | +15:42 (1277.) ● | +14:19 (1583.) ● |
Total | 112.7 km | 05:21:14 | 05:21:14 | 21.05 km/h | -36:44 (1.) ● | +07:20 (976.) ● | +02:12 (1126.) ● |