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Saf Ahmed -
Ironman 70.3 Weymouth 2023

Quick facts

1878/1514/228All/Gender/AG

M40-44Age group

634Bib number

GBRNationality


3:25:11	2:46:57	6:20:50

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Compare Saf Ahmed with other athletes!

634 Ahmed

1434 Mundathan ×

2113 Barretella ×

2200 Scholtz ×

1154 Gallant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	44.4 km	01:37:49	01:37:49	27.23 km/h	+08:15 (198.) ●	+08:34 (1326.) ●	+06:46 (1549.) ●
Bike	62.9 km	02:25:14	00:47:25	23.41 km/h	+05:15 (203.) ●	+05:23 (1345.) ●	+04:28 (1616.) ●
Bike	91.3 km	03:25:11	00:59:57	28.42 km/h	+04:50 (195.) ●	+05:03 (1253.) ●	+04:00 (1479.) ●
Bike	91.3 km	03:25:11	03:25:11	26.7 km/h	+18:20 (197.) ●	+19:00 (1304.) ●	+15:14 (1543.) ●
Transition		03:33:53	00:08:42	-	+01:55 (194.) ●	+01:54 (1327.) ●	+01:55 (1668.) ●
Run	1.6 km	03:44:19	00:10:26	06:31 min/km	+01:50 (224.) ●	+01:57 (1516.) ●	+01:52 (1902.) ●
Run	5.9 km	04:14:35	00:30:16	07:02 min/km	+07:01 (233.) ●	+07:24 (1560.) ●	+07:05 (1960.) ●
Run	9.5 km	04:41:59	00:27:24	07:36 min/km	+06:46 (230.) ●	+07:12 (1562.) ●	+06:56 (1967.) ●
Run	13.8 km	05:17:24	00:35:25	08:14 min/km	+10:20 (235.) ●	+10:55 (1595.) ●	+10:38 (2021.) ●
Run	17.4 km	05:48:25	00:31:01	08:36 min/km	+08:57 (237.) ●	+09:28 (1594.) ●	+09:15 (2020.) ●
Run	21.4 km	06:20:50	00:32:25	08:06 min/km	+08:34 (233.) ●	+09:06 (1570.) ●	+08:53 (1989.) ●
Run	21.4 km	06:20:50	02:46:57	07:48 min/km	+43:28 (233.) ●	+46:02 (1584.) ●	+44:39 (2003.) ●
Total	112.7 km	06:20:50	06:20:50	17.76 km/h	+01:03:43 (228.) ●	+01:06:56 (1514.) ●	+01:01:48 (1878.) ●

Ovr	Gen	Div	Name	#	AG
1861	1500	223	John Jennings	1752	M40-44	GBR	03:30:43	02:38:40	06:16:58
1863	1502	224	Andrew Hughes	1040	M40-44	GBR	03:09:58	02:57:18	06:17:15
1864	1503	225	Kevin Scott	319	M40-44	GBR	03:30:16	02:39:10	06:17:25
1874	1510	226	Anoop Mundathan	1434	M40-44	GBR	03:49:46	02:21:32	06:20:18
1875	1511	227	Gilmar Barretella	2113	M40-44	BRA	03:36:48	02:34:40	06:20:23
1878	1514	228	Saf Ahmed	634	M40-44	GBR	03:25:11	02:46:57	06:20:50
1880	1516	229	Graham Scholtz	2200	M40-44	ZAF	03:37:45	02:36:54	06:21:05
1882	1518	230	Stephen Gallant	1154	M40-44	GBR	03:55:25	02:14:43	06:21:08
1927	1546	231	Alex Spendley	1179	M40-44	GBR	03:36:06	02:47:15	06:29:44
1939	1555	232	David Lester-Morris	1023	M40-44	GBR	03:29:48	02:48:20	06:31:03

All Results

Statistics: Ironman 70.3 Weymouth 2023

Results: Ironman 70.3 Weymouth 2023

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