Sam Race -
Ironman 70.3 Weymouth 2023

  Quick facts

1616/257/23All/Gender/AG

F45-49Age group

699Bib number

GBRNationality

3:33:582:09:05 5:52:13

  Compare Sam Race with other athletes!

699 Race
2041 Batchelor × 
327 McBain × 
495 Atkins × 
1429 Connor × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:38:37 01:38:3727.01 km/h-02:14 (19.) +00:19 (215.) +07:34 (1594.)
Bike62.9 km 02:30:33 00:51:5621.37 km/h+03:09 (31.) +05:16 (325.) +08:59 (1880.)
Bike91.3 km 03:33:58 01:03:2526.87 km/h+01:06 (26.) +03:07 (274.) +07:28 (1727.)
Bike91.3 km 03:33:58 03:33:5825.6 km/h+02:01 (21.) +08:42 (265.) +24:01 (1731.)
Transition 03:43:08 00:09:10 - +01:37 (36.) +02:08 (327.) +02:23 (1736.)
Run1.6 km 03:52:16 00:09:0805:42 min/km-00:20 (20.) +00:11 (248.) +00:34 (1482.)
Run5.9 km 04:16:28 00:24:1205:37 min/km-01:40 (16.) -00:23 (214.) +01:01 (1364.)
Run9.5 km 04:37:56 00:21:2805:57 min/km-01:12 (18.) -00:07 (224.) +01:00 (1377.)
Run13.8 km 05:04:57 00:27:0106:16 min/km-00:35 (21.) +00:59 (258.) +02:14 (1472.)
Run17.4 km 05:27:47 00:22:5006:20 min/km-01:16 (18.) +00:04 (225.) +01:04 (1319.)
Run21.4 km 05:52:13 00:24:2606:06 min/km-01:33 (14.) -00:04 (227.) +00:54 (1283.)
Run21.4 km 05:52:13 02:09:0506:01 min/km-06:36 (18.) +00:40 (232.) +06:47 (1368.)
Total 112.7 km 05:52:13 05:52:1319.2 km/h-02:58 (23.) +11:30 (257.) +33:11 (1616.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance