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Laurence Najdowski -
Ironman 70.3 Weymouth 2023

Quick facts

1934/1551/309All/Gender/AG

M30-34Age group

702Bib number

GBRNationality


3:52:17	2:25:30	6:30:31

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Compare Laurence Najdowski with other athletes!

702 Najdowski

1907 Munson ×

644 Rudoi ×

301 Stewart ×

1225 Pascoe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	44.4 km	01:50:10	01:50:10	24.18 km/h	+21:18 (315.) ●	+20:55 (1588.) ●	+19:07 (1978.) ●
Bike	62.9 km	02:46:50	00:56:40	19.59 km/h	+14:50 (317.) ●	+14:38 (1601.) ●	+13:43 (2006.) ●
Bike	91.3 km	03:52:17	01:05:27	26.04 km/h	+10:27 (292.) ●	+10:33 (1504.) ●	+09:30 (1843.) ●
Bike	91.3 km	03:52:17	03:52:17	23.58 km/h	+46:35 (315.) ●	+46:06 (1582.) ●	+42:20 (1964.) ●
Transition		04:05:01	00:12:44	-	+06:17 (314.) ●	+05:56 (1590.) ●	+05:57 (2010.) ●
Run	1.6 km	04:14:34	00:09:33	05:58 min/km	+01:17 (283.) ●	+01:04 (1358.) ●	+00:59 (1673.) ●
Run	5.9 km	04:43:11	00:28:37	06:39 min/km	+06:11 (301.) ●	+05:45 (1505.) ●	+05:26 (1879.) ●
Run	9.5 km	05:07:12	00:24:01	06:40 min/km	+04:20 (293.) ●	+03:49 (1402.) ●	+03:33 (1749.) ●
Run	13.8 km	05:36:34	00:29:22	06:49 min/km	+05:31 (287.) ●	+04:52 (1392.) ●	+04:35 (1737.) ●
Run	17.4 km	06:03:03	00:26:29	07:21 min/km	+05:30 (290.) ●	+04:56 (1424.) ●	+04:43 (1784.) ●
Run	21.4 km	06:30:31	00:27:28	06:52 min/km	+04:48 (276.) ●	+04:09 (1333.) ●	+03:56 (1673.) ●
Run	21.4 km	06:30:31	02:25:30	06:47 min/km	+27:37 (293.) ●	+24:35 (1422.) ●	+23:12 (1773.) ●
Total	112.7 km	06:30:31	06:30:31	17.32 km/h	+01:20:29 (309.) ●	+01:16:37 (1551.) ●	+01:11:29 (1934.) ●

Ovr	Gen	Div	Name	#	AG
1871	1508	304	Ed Steabler	871	M30-34	GBR	03:43:40	02:25:30	06:19:24
1879	1515	305	Sean Connor	1921	M30-34	GBR	03:40:36	02:29:34	06:20:51
1892	1524	306	Ned Brown	2226	M30-34	GBR	03:47:19	02:24:40	06:22:39
1894	1525	307	Dale Munson	1907	M30-34	GBR	03:19:49	02:50:57	06:22:50
1904	1530	308	Mikhail Rudoi	644	M30-34	LVA	03:50:28	02:28:45	06:24:47
1934	1551	309	Laurence Najdowski	702	M30-34	GBR	03:52:17	02:25:30	06:30:31
1940	1556	310	Jordan Stewart	301	M30-34	GBR	03:37:56	02:43:32	06:31:04
1964	1569	311	Chris Pascoe	1225	M30-34	GBR	03:45:42	02:37:52	06:35:51
1974	1575	312	Sam Stoll	1287	M30-34	GBR	03:37:27	02:47:52	06:38:09
1976	1577	313	William Freeborn	2309	M30-34	GBR	03:57:25	02:29:01	06:38:12

All Results

Statistics: Ironman 70.3 Weymouth 2023

Results: Ironman 70.3 Weymouth 2023

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