Luke Threlfall -
Ironman 70.3 Weymouth 2023

  Quick facts

2053/1624/321All/Gender/AG

M30-34Age group

708Bib number

GBRNationality

4:13:562:46:03 7:05:50

  Compare Luke Threlfall with other athletes!

708 Threlfall
1358 McKay × 
1104 Holland × 
993 Thomas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:56:05 01:56:0522.95 km/h+27:13 (321.) +26:50 (1624.) +25:02 (2039.)
Bike62.9 km 03:01:35 01:05:3016.95 km/h+23:40 (321.) +23:28 (1630.) +22:33 (2060.)
Bike91.3 km 04:13:56 01:12:2123.55 km/h+17:21 (318.) +17:27 (1598.) +16:24 (2008.)
Bike91.3 km 04:13:56 04:13:5621.57 km/h+01:08:14 (322.) +01:07:45 (1627.) +01:03:59 (2056.)
Transition 04:19:47 00:05:51 - -00:36 (156.) -00:57 (738.) -00:56 (923.)
Run1.6 km 04:30:42 00:10:5506:49 min/km+02:39 (310.) +02:26 (1561.) +02:21 (1968.)
Run5.9 km 05:01:41 00:30:5907:12 min/km+08:33 (313.) +08:07 (1578.) +07:48 (1990.)
Run9.5 km 05:29:22 00:27:4107:41 min/km+08:00 (317.) +07:29 (1573.) +07:13 (1985.)
Run13.8 km 06:02:31 00:33:0907:42 min/km+09:18 (314.) +08:39 (1555.) +08:22 (1963.)
Run17.4 km 06:33:07 00:30:3608:30 min/km+09:37 (319.) +09:03 (1586.) +08:50 (2011.)
Run21.4 km 07:05:50 00:32:4308:10 min/km+10:03 (318.) +09:24 (1580.) +09:11 (2003.)
Run21.4 km 07:05:50 02:46:0307:45 min/km+48:10 (315.) +45:08 (1582.) +43:45 (2000.)
Total 112.7 km 07:05:50 07:05:5015.88 km/h+01:55:48 (321.) +01:51:56 (1624.) +01:46:48 (2053.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance