Paul White -
Ironman 70.3 Weymouth 2023

  Quick facts

1035/899/17All/Gender/AG

M60-64Age group

768Bib number

GBRNationality

3:14:001:55:46 5:16:33

  Compare Paul White with other athletes!

768 White
450 Helland × 
676 Attwood × 
812 Howell × 
2300 Sadler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:34:06 01:34:0628.31 km/h-00:42 (26.) +04:51 (1163.) +03:03 (1320.)
Bike62.9 km 02:18:50 00:44:4424.81 km/h-01:07 (26.) +02:42 (1167.) +01:47 (1348.)
Bike91.3 km 03:14:00 00:55:1030.89 km/h-02:10 (20.) +00:16 (917.) -00:47 (1032.)
Bike91.3 km 03:14:00 03:14:0028.24 km/h-03:59 (21.) +07:49 (1099.) +04:03 (1246.)
Transition 03:20:47 00:06:47 - -00:18 (23.) -00:01 (957.) ±00:00 (1209.)
Run1.6 km 03:28:44 00:07:5704:58 min/km-00:56 (15.) -00:32 (598.) -00:37 (690.)
Run5.9 km 03:51:12 00:22:2805:13 min/km-01:37 (19.) -00:24 (817.) -00:43 (964.)
Run9.5 km 04:10:47 00:19:3505:26 min/km-01:58 (17.) -00:37 (782.) -00:53 (915.)
Run13.8 km 04:34:27 00:23:4005:30 min/km-02:30 (19.) -00:50 (780.) -01:07 (923.)
Run17.4 km 04:54:34 00:20:0705:35 min/km-02:26 (16.) -01:26 (683.) -01:39 (804.)
Run21.4 km 05:16:33 00:21:5905:29 min/km-02:53 (16.) -01:20 (718.) -01:33 (852.)
Run21.4 km 05:16:33 01:55:4605:24 min/km-12:20 (17.) -05:09 (736.) -06:32 (857.)
Total 112.7 km 05:16:33 05:16:3321.36 km/h-16:37 (17.) +02:39 (899.) -02:29 (1035.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance