Russell Goddard -
Ironman 70.3 Weymouth 2023
Quick facts
397/368/47All/Gender/AG
M40-44Age group
828Bib number
ZAFNationality
2:48:08 | 1:47:36 | 4:40:30 |
Compare Russell Goddard with other athletes!
828 Goddard
1893 Block ×
1143 Harvey ×
1901 Tarry ×
1807 MacKie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:21:29 | 01:21:29 | 32.69 km/h | -08:05 (53.) ● | -07:46 (358.) ● | -09:34 (379.) ● |
Bike | 62.9 km | 01:58:57 | 00:37:28 | 29.63 km/h | -04:42 (50.) ● | -04:34 (376.) ● | -05:29 (402.) ● |
Bike | 91.3 km | 02:48:08 | 00:49:11 | 34.65 km/h | -05:56 (52.) ● | -05:43 (367.) ● | -06:46 (391.) ● |
Bike | 91.3 km | 02:48:08 | 02:48:08 | 32.58 km/h | -18:43 (47.) ● | -18:03 (341.) ● | -21:49 (363.) ● |
Transition | 02:52:54 | 00:04:46 | - | -02:01 (59.) ● | -02:02 (443.) ● | -02:01 (561.) ● | |
Run | 1.6 km | 03:01:04 | 00:08:10 | 05:06 min/km | -00:26 (107.) ● | -00:19 (728.) ● | -00:24 (848.) ● |
Run | 5.9 km | 03:22:34 | 00:21:30 | 04:59 min/km | -01:45 (94.) ● | -01:22 (636.) ● | -01:41 (734.) ● |
Run | 9.5 km | 03:40:59 | 00:18:25 | 05:06 min/km | -02:13 (77.) ● | -01:47 (544.) ● | -02:03 (614.) ● |
Run | 13.8 km | 04:02:26 | 00:21:27 | 04:59 min/km | -03:38 (61.) ● | -03:03 (456.) ● | -03:20 (517.) ● |
Run | 17.4 km | 04:20:47 | 00:18:21 | 05:05 min/km | -03:43 (52.) ● | -03:12 (398.) ● | -03:25 (453.) ● |
Run | 21.4 km | 04:40:30 | 00:19:43 | 04:55 min/km | -04:08 (49.) ● | -03:36 (374.) ● | -03:49 (427.) ● |
Run | 21.4 km | 04:40:30 | 01:47:36 | 05:01 min/km | -15:53 (65.) ● | -13:19 (469.) ● | -14:42 (531.) ● |
Total | 112.7 km | 04:40:30 | 04:40:30 | 24.11 km/h | -36:37 (47.) ● | -33:24 (368.) ● | -38:32 (397.) ● |