Gemma Rowland -
Ironman 70.3 Weymouth 2023
Quick facts
1319/176/37All/Gender/AG
F30-34Age group
849Bib number
GBRNationality
3:21:50 | 2:03:51 | 5:32:52 |
Compare Gemma Rowland with other athletes!
849 Rowland
1945 Kelly ×
1370 Fernandez ×
594 Waterton ×
1355 Summers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:36:14 | 01:36:14 | 27.68 km/h | -02:20 (37.) ● | -02:04 (176.) ● | +05:11 (1461.) ● |
Bike | 62.9 km | 02:20:21 | 00:44:07 | 25.16 km/h | -02:50 (32.) ● | -02:33 (140.) ● | +01:10 (1275.) ● |
Bike | 91.3 km | 03:21:50 | 01:01:29 | 27.71 km/h | +00:50 (50.) ● | +01:11 (241.) ● | +05:32 (1598.) ● |
Bike | 91.3 km | 03:21:50 | 03:21:50 | 27.14 km/h | -04:20 (38.) ● | -03:26 (191.) ● | +11:53 (1461.) ● |
Transition | 03:29:01 | 00:07:11 | - | +00:03 (51.) ● | +00:09 (237.) ● | +00:24 (1312.) ● | |
Run | 1.6 km | 03:36:34 | 00:07:33 | 04:43 min/km | -01:18 (13.) ● | -01:24 (38.) ● | -01:01 (437.) ● |
Run | 5.9 km | 03:59:33 | 00:22:59 | 05:20 min/km | -01:24 (39.) ● | -01:36 (155.) ● | -00:12 (1082.) ● |
Run | 9.5 km | 04:20:39 | 00:21:06 | 05:51 min/km | -00:21 (46.) ● | -00:29 (209.) ● | +00:38 (1303.) ● |
Run | 13.8 km | 04:45:11 | 00:24:32 | 05:42 min/km | -01:21 (37.) ● | -01:30 (163.) ● | -00:15 (1101.) ● |
Run | 17.4 km | 05:09:57 | 00:24:46 | 06:52 min/km | +02:09 (62.) ● | +02:00 (293.) ● | +03:00 (1597.) ● |
Run | 21.4 km | 05:32:52 | 00:22:55 | 05:43 min/km | -01:53 (36.) ● | -01:35 (165.) ● | -00:37 (1048.) ● |
Run | 21.4 km | 05:32:52 | 02:03:51 | 05:47 min/km | -04:08 (42.) ● | -04:34 (197.) ● | +01:33 (1199.) ● |
Total | 112.7 km | 05:32:52 | 05:32:52 | 20.31 km/h | -08:25 (37.) ● | -07:51 (176.) ● | +13:50 (1319.) ● |