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Luke Benjamin -
Ironman 70.3 Weymouth 2023
Quick facts
419/387/57All/Gender/AG
M35-39Age group
870Bib number
GBRNationality
2:57:38 | 1:38:11 | 4:41:46 |
Compare Luke Benjamin with other athletes!
870 Benjamin
975 Crawford ×
1020 Pennock ×
980 Arnold ×
1316 Bews ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:24:37 | 01:24:37 | 31.48 km/h | -04:09 (87.) ● | -04:38 (548.) ● | -06:26 (586.) ● |
Bike | 62.9 km | 02:04:19 | 00:39:42 | 27.96 km/h | -02:12 (95.) ● | -02:20 (638.) ● | -03:15 (688.) ● |
Bike | 91.3 km | 02:57:38 | 00:53:19 | 31.96 km/h | -01:15 (119.) ● | -01:35 (769.) ● | -02:38 (849.) ● |
Bike | 91.3 km | 02:57:38 | 02:57:38 | 30.84 km/h | -07:36 (101.) ● | -08:33 (636.) ● | -12:19 (682.) ● |
Transition | 03:03:35 | 00:05:57 | - | -00:23 (123.) ● | -00:51 (755.) ● | -00:50 (944.) ● | |
Run | 1.6 km | 03:10:04 | 00:06:29 | 04:03 min/km | -01:59 (13.) ● | -02:00 (72.) ● | -02:05 (78.) ● |
Run | 5.9 km | 03:26:51 | 00:16:47 | 03:54 min/km | -05:54 (10.) ● | -06:05 (47.) ● | -06:24 (50.) ● |
Run | 9.5 km | 03:42:20 | 00:15:29 | 04:18 min/km | -04:33 (16.) ● | -04:43 (113.) ● | -04:59 (120.) ● |
Run | 13.8 km | 04:01:50 | 00:19:30 | 04:32 min/km | -04:44 (38.) ● | -05:00 (223.) ● | -05:17 (243.) ● |
Run | 17.4 km | 04:20:31 | 00:18:41 | 05:11 min/km | -02:34 (65.) ● | -02:52 (438.) ● | -03:05 (501.) ● |
Run | 21.4 km | 04:41:46 | 00:21:15 | 05:18 min/km | -01:41 (84.) ● | -02:04 (596.) ● | -02:17 (702.) ● |
Run | 21.4 km | 04:41:46 | 01:38:11 | 04:35 min/km | -21:25 (37.) ● | -22:44 (233.) ● | -24:07 (254.) ● |
Total | 112.7 km | 04:41:46 | 04:41:46 | 24 km/h | -29:24 (57.) ● | -32:08 (387.) ● | -37:16 (419.) ● |
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