James Herman -
Ironman 70.3 Weymouth 2023
Quick facts
234/218/35All/Gender/AG
M35-39Age group
883Bib number
GBRNationality
2:49:43 | 1:32:04 | 4:27:06 |
Compare James Herman with other athletes!
883 Herman
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396 Dzyadukh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:23:31 | 01:23:31 | 31.9 km/h | -05:15 (71.) ● | -05:44 (460.) ● | -07:32 (494.) ● |
Bike | 62.9 km | 02:00:26 | 00:36:55 | 30.07 km/h | -04:59 (45.) ● | -05:07 (311.) ● | -06:02 (330.) ● |
Bike | 91.3 km | 02:49:43 | 00:49:17 | 34.58 km/h | -05:17 (56.) ● | -05:37 (370.) ● | -06:40 (394.) ● |
Bike | 91.3 km | 02:49:43 | 02:49:43 | 32.28 km/h | -15:31 (59.) ● | -16:28 (387.) ● | -20:14 (412.) ● |
Transition | 02:55:02 | 00:05:19 | - | -01:01 (94.) ● | -01:29 (588.) ● | -01:28 (742.) ● | |
Run | 1.6 km | 03:02:00 | 00:06:58 | 04:21 min/km | -01:30 (29.) ● | -01:31 (190.) ● | -01:36 (204.) ● |
Run | 5.9 km | 03:20:26 | 00:18:26 | 04:17 min/km | -04:15 (32.) ● | -04:26 (188.) ● | -04:45 (200.) ● |
Run | 9.5 km | 03:36:04 | 00:15:38 | 04:20 min/km | -04:24 (19.) ● | -04:34 (130.) ● | -04:50 (138.) ● |
Run | 13.8 km | 03:54:23 | 00:18:19 | 04:15 min/km | -05:55 (15.) ● | -06:11 (116.) ● | -06:28 (125.) ● |
Run | 17.4 km | 04:09:58 | 00:15:35 | 04:19 min/km | -05:40 (11.) ● | -05:58 (81.) ● | -06:11 (88.) ● |
Run | 21.4 km | 04:27:06 | 00:17:08 | 04:17 min/km | -05:48 (16.) ● | -06:11 (101.) ● | -06:24 (110.) ● |
Run | 21.4 km | 04:27:06 | 01:32:04 | 04:18 min/km | -27:32 (17.) ● | -28:51 (117.) ● | -30:14 (126.) ● |
Total | 112.7 km | 04:27:06 | 04:27:06 | 25.32 km/h | -44:04 (35.) ● | -46:48 (218.) ● | -51:56 (234.) ● |