
Stephen Bonas -
Ironman 70.3 Weymouth 2023
Quick facts
703/638/137All/Gender/AG
M30-34Age group
887Bib number
GBRNationality
2:53:44 | 1:59:45 | 4:57:36 |
Compare Stephen Bonas with other athletes!
887 Bonas
1693 Ashton ×
1872 Chant ×
902 Inoue ×
1967 Klaric ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:24:43 | 01:24:43 | 31.45 km/h | -04:09 (110.) ● | -04:32 (557.) ● | -06:20 (595.) ● |
Bike | 62.9 km | 02:03:41 | 00:38:58 | 28.49 km/h | -02:52 (115.) ● | -03:04 (543.) ● | -03:59 (582.) ● |
Bike | 91.3 km | 02:53:44 | 00:50:03 | 34.05 km/h | -04:57 (100.) ● | -04:51 (451.) ● | -05:54 (483.) ● |
Bike | 91.3 km | 02:53:44 | 02:53:44 | 31.53 km/h | -11:58 (107.) ● | -12:27 (511.) ● | -16:13 (546.) ● |
Transition | 02:57:51 | 00:04:07 | - | -02:20 (70.) ● | -02:41 (275.) ● | -02:40 (350.) ● | |
Run | 1.6 km | 03:06:15 | 00:08:24 | 05:15 min/km | +00:08 (186.) ● | -00:05 (852.) ● | -00:10 (1009.) ● |
Run | 5.9 km | 03:29:19 | 00:23:04 | 05:21 min/km | +00:38 (193.) ● | +00:12 (919.) ● | -00:07 (1099.) ● |
Run | 9.5 km | 03:49:39 | 00:20:20 | 05:38 min/km | +00:39 (198.) ● | +00:08 (917.) ● | -00:08 (1101.) ● |
Run | 13.8 km | 04:13:53 | 00:24:14 | 05:38 min/km | +00:23 (190.) ● | -00:16 (870.) ● | -00:33 (1044.) ● |
Run | 17.4 km | 04:34:44 | 00:20:51 | 05:47 min/km | -00:08 (175.) ● | -00:42 (808.) ● | -00:55 (966.) ● |
Run | 21.4 km | 04:57:36 | 00:22:52 | 05:43 min/km | +00:12 (184.) ● | -00:27 (857.) ● | -00:40 (1040.) ● |
Run | 21.4 km | 04:57:36 | 01:59:45 | 05:35 min/km | +01:52 (190.) ● | -01:10 (870.) ● | -02:33 (1039.) ● |
Total | 112.7 km | 04:57:36 | 04:57:36 | 22.72 km/h | -12:26 (137.) ● | -16:18 (638.) ● | -21:26 (703.) ● |
Related


Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022
