Rod Gravette -
Ironman 70.3 Weymouth 2023

  Quick facts

1209/1039/40All/Gender/AG

M55-59Age group

893Bib number

GBRNationality

3:08:332:07:39 5:26:01

  Compare Rod Gravette with other athletes!

893 Gravette
1699 Evely × 
881 Peach × 
773 Pearson × 
1058 Sutcliffe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:30:44 01:30:4429.36 km/h-00:41 (35.) +01:29 (980.) -00:19 (1080.)
Bike62.9 km 02:12:27 00:41:4326.61 km/h-01:14 (37.) -00:19 (878.) -01:14 (972.)
Bike91.3 km 03:08:33 00:56:0630.37 km/h+01:14 (47.) +01:12 (1009.) +00:09 (1145.)
Bike91.3 km 03:08:33 03:08:3329.05 km/h-00:41 (37.) +02:22 (957.) -01:24 (1059.)
Transition 03:18:22 00:09:49 - +03:06 (65.) +03:01 (1448.) +03:02 (1819.)
Run1.6 km 03:27:17 00:08:5505:34 min/km+00:04 (45.) +00:26 (1122.) +00:21 (1362.)
Run5.9 km 03:51:15 00:23:5805:34 min/km-00:02 (40.) +01:06 (1083.) +00:47 (1306.)
Run9.5 km 04:12:33 00:21:1805:55 min/km±00:00 (37.) +01:06 (1106.) +00:50 (1346.)
Run13.8 km 04:38:36 00:26:0306:03 min/km+00:02 (39.) +01:33 (1096.) +01:16 (1341.)
Run17.4 km 05:01:31 00:22:5506:21 min/km-00:06 (34.) +01:22 (1077.) +01:09 (1327.)
Run21.4 km 05:26:01 00:24:3006:07 min/km-00:26 (36.) +01:11 (1045.) +00:58 (1295.)
Run21.4 km 05:26:01 02:07:3905:57 min/km-00:28 (36.) +06:44 (1070.) +05:21 (1313.)
Total 112.7 km 05:26:01 05:26:0120.74 km/h+01:57 (40.) +12:07 (1039.) +06:59 (1209.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance