Jason Abdoh -
Ironman 70.3 Weymouth 2023
Quick facts
2060/1628/244All/Gender/AG
M40-44Age group
921Bib number
GBRNationality
4:09:00 | 2:55:38 | 7:11:35 |
Compare Jason Abdoh with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:52:36 | 01:52:36 | 23.66 km/h | +23:02 (244.) ● | +23:21 (1610.) ● | +21:33 (2011.) ● |
Bike | 62.9 km | 02:52:31 | 00:59:55 | 18.53 km/h | +17:45 (244.) ● | +17:53 (1614.) ● | +16:58 (2040.) ● |
Bike | 91.3 km | 04:09:00 | 01:16:29 | 22.28 km/h | +21:22 (243.) ● | +21:35 (1618.) ● | +20:32 (2046.) ● |
Bike | 91.3 km | 04:09:00 | 04:09:00 | 22 km/h | +01:02:09 (244.) ● | +01:02:49 (1616.) ● | +59:03 (2039.) ● |
Transition | 04:15:57 | 00:06:57 | - | +00:10 (148.) ● | +00:09 (998.) ● | +00:10 (1254.) ● | |
Run | 1.6 km | 04:28:32 | 00:12:35 | 07:51 min/km | +03:59 (242.) ● | +04:06 (1614.) ● | +04:01 (2045.) ● |
Run | 5.9 km | 05:02:44 | 00:34:12 | 07:57 min/km | +10:57 (243.) ● | +11:20 (1612.) ● | +11:01 (2040.) ● |
Run | 9.5 km | 05:32:43 | 00:29:59 | 08:19 min/km | +09:21 (241.) ● | +09:47 (1616.) ● | +09:31 (2046.) ● |
Run | 13.8 km | 06:08:19 | 00:35:36 | 08:16 min/km | +10:31 (239.) ● | +11:06 (1602.) ● | +10:49 (2030.) ● |
Run | 17.4 km | 06:38:16 | 00:29:57 | 08:19 min/km | +07:53 (233.) ● | +08:24 (1562.) ● | +08:11 (1981.) ● |
Run | 21.4 km | 07:11:35 | 00:33:19 | 08:19 min/km | +09:28 (237.) ● | +10:00 (1589.) ● | +09:47 (2014.) ● |
Run | 21.4 km | 07:11:35 | 02:55:38 | 08:12 min/km | +52:09 (240.) ● | +54:43 (1616.) ● | +53:20 (2044.) ● |
Total | 112.7 km | 07:11:35 | 07:11:35 | 15.67 km/h | +01:54:28 (244.) ● | +01:57:41 (1628.) ● | +01:52:33 (2060.) ● |