Darren Ingram -
Ironman 70.3 Weymouth 2023
Quick facts
316/295/36All/Gender/AG
M40-44Age group
929Bib number
GBRNationality
2:45:29 | 1:43:41 | 4:34:10 |
Compare Darren Ingram with other athletes!
929 Ingram
212 Miles ×
572 Lee ×
817 Wattar ×
2191 Mendonca ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:20:58 | 01:20:58 | 32.9 km/h | -08:36 (46.) ● | -08:17 (322.) ● | -10:05 (341.) ● |
Bike | 62.9 km | 01:57:53 | 00:36:55 | 30.07 km/h | -05:15 (42.) ● | -05:07 (310.) ● | -06:02 (329.) ● |
Bike | 91.3 km | 02:45:29 | 00:47:36 | 35.8 km/h | -07:31 (35.) ● | -07:18 (250.) ● | -08:21 (266.) ● |
Bike | 91.3 km | 02:45:29 | 02:45:29 | 33.1 km/h | -21:22 (39.) ● | -20:42 (285.) ● | -24:28 (305.) ● |
Transition | 02:50:29 | 00:05:00 | - | -01:47 (69.) ● | -01:48 (501.) ● | -01:47 (633.) ● | |
Run | 1.6 km | 02:58:30 | 00:08:01 | 05:00 min/km | -00:35 (96.) ● | -00:28 (636.) ● | -00:33 (737.) ● |
Run | 5.9 km | 03:19:08 | 00:20:38 | 04:47 min/km | -02:37 (69.) ● | -02:14 (489.) ● | -02:33 (552.) ● |
Run | 9.5 km | 03:37:13 | 00:18:05 | 05:01 min/km | -02:33 (66.) ● | -02:07 (476.) ● | -02:23 (535.) ● |
Run | 13.8 km | 03:57:56 | 00:20:43 | 04:49 min/km | -04:22 (45.) ● | -03:47 (352.) ● | -04:04 (395.) ● |
Run | 17.4 km | 04:15:33 | 00:17:37 | 04:53 min/km | -04:27 (36.) ● | -03:56 (286.) ● | -04:09 (319.) ● |
Run | 21.4 km | 04:34:10 | 00:18:37 | 04:39 min/km | -05:14 (28.) ● | -04:42 (245.) ● | -04:55 (270.) ● |
Run | 21.4 km | 04:34:10 | 01:43:41 | 04:50 min/km | -19:48 (44.) ● | -17:14 (356.) ● | -18:37 (400.) ● |
Total | 112.7 km | 04:34:10 | 04:34:10 | 24.66 km/h | -42:57 (36.) ● | -39:44 (295.) ● | -44:52 (316.) ● |