Howie Bruger -
Ironman 70.3 Weymouth 2023
Quick facts
1644/1356/138All/Gender/AG
M50-54Age group
945Bib number
GBRNationality
3:16:15 | 2:33:56 | 5:54:14 |
Compare Howie Bruger with other athletes!
945 Bruger
1382 Owen ×
1802 Patmore ×
1890 Nashed ×
494 Bluck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 44.4 km | 01:33:44 | 01:33:44 | 28.42 km/h | +03:50 (114.) ● | +04:29 (1148.) ● | +02:41 (1297.) ● |
Bike | 62.9 km | 02:18:42 | 00:44:58 | 24.68 km/h | +02:37 (117.) ● | +02:56 (1183.) ● | +02:01 (1375.) ● |
Bike | 91.3 km | 03:16:15 | 00:57:33 | 29.61 km/h | +02:47 (115.) ● | +02:39 (1119.) ● | +01:36 (1292.) ● |
Bike | 91.3 km | 03:16:15 | 03:16:15 | 27.91 km/h | +09:14 (115.) ● | +10:04 (1150.) ● | +06:18 (1309.) ● |
Transition | 03:20:18 | 00:04:03 | - | -03:07 (15.) ● | -02:45 (259.) ● | -02:44 (333.) ● | |
Run | 1.6 km | 03:30:47 | 00:10:29 | 06:33 min/km | +01:40 (151.) ● | +02:00 (1521.) ● | +01:55 (1907.) ● |
Run | 5.9 km | 03:58:57 | 00:28:10 | 06:33 min/km | +04:21 (143.) ● | +05:18 (1483.) ● | +04:59 (1848.) ● |
Run | 9.5 km | 04:23:54 | 00:24:57 | 06:55 min/km | +03:51 (146.) ● | +04:45 (1474.) ● | +04:29 (1842.) ● |
Run | 13.8 km | 04:55:31 | 00:31:37 | 07:21 min/km | +05:58 (150.) ● | +07:07 (1505.) ● | +06:50 (1891.) ● |
Run | 17.4 km | 05:22:59 | 00:27:28 | 07:37 min/km | +04:52 (148.) ● | +05:55 (1477.) ● | +05:42 (1854.) ● |
Run | 21.4 km | 05:54:14 | 00:31:15 | 07:48 min/km | +06:51 (153.) ● | +07:56 (1537.) ● | +07:43 (1946.) ● |
Run | 21.4 km | 05:54:14 | 02:33:56 | 07:11 min/km | +27:33 (146.) ● | +33:01 (1511.) ● | +31:38 (1889.) ● |
Total | 112.7 km | 05:54:14 | 05:54:14 | 19.09 km/h | +33:40 (138.) ● | +40:20 (1356.) ● | +35:12 (1644.) ● |