Jack Arnold -
Ironman 70.3 Weymouth 2023

  Quick facts

427/395/58All/Gender/AG

M35-39Age group

980Bib number

GBRNationality

2:45:051:52:48 4:42:15

  Compare Jack Arnold with other athletes!

980 Arnold
1020 Pennock × 
870 Benjamin × 
1316 Bews × 
2259 Powell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:20:15 01:20:1533.2 km/h-08:31 (45.) -09:00 (287.) -10:48 (305.)
Bike62.9 km 01:58:38 00:38:2328.92 km/h-03:31 (66.) -03:39 (479.) -04:34 (515.)
Bike91.3 km 02:45:05 00:46:2736.68 km/h-08:07 (24.) -08:27 (172.) -09:30 (184.)
Bike91.3 km 02:45:05 02:45:0533.18 km/h-20:09 (39.) -21:06 (273.) -24:52 (291.)
Transition 02:49:27 00:04:22 - -01:58 (53.) -02:26 (345.) -02:25 (440.)
Run1.6 km 02:57:40 00:08:1305:08 min/km-00:15 (116.) -00:16 (758.) -00:21 (887.)
Run5.9 km 03:19:33 00:21:5305:05 min/km-00:48 (106.) -00:59 (709.) -01:18 (817.)
Run9.5 km 03:38:24 00:18:5105:14 min/km-01:11 (98.) -01:21 (633.) -01:37 (729.)
Run13.8 km 04:01:08 00:22:4405:17 min/km-01:30 (98.) -01:46 (636.) -02:03 (732.)
Run17.4 km 04:20:57 00:19:4905:30 min/km-01:26 (95.) -01:44 (627.) -01:57 (729.)
Run21.4 km 04:42:15 00:21:1805:19 min/km-01:38 (86.) -02:01 (606.) -02:14 (714.)
Run21.4 km 04:42:15 01:52:4805:16 min/km-06:48 (98.) -08:07 (628.) -09:30 (724.)
Total 112.7 km 04:42:15 04:42:1523.96 km/h-28:55 (58.) -31:39 (395.) -36:47 (427.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance